| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 4.744 oz 135.0 grams | Max calories at 4 servings. | |
| Protein | 11.35 g | 20.27% | 96% |
| Total lipid (fat) | 23.98 g | 79.93% | 380% |
| Carbohydrate, by difference | 42.19 g | 14.06% | 67% |
| Energy (Calories) | 421.20 kcal | 21.06% | 100% |
| Fiber, total dietary | 1.35 g | 3.55% | 17% |
| Calcium, Ca | 85.05 mg | 8.51% | 40% |
| Iron, Fe | 1.92 mg | 24% | 114% |
| Magnesium, Mg | 18.90 mg | 4.73% | 22% |
| Phosphorus, P | 426.60 mg | 60.94% | 289% |
| Potassium, K | 195.75 mg | 4.16% | 20% |
| Sodium, Na | 994.95 mg | 66.33% | 315% |
| Zinc, Zn | 1.03 mg | 9.36% | 44% |
| Manganese, Mn | 0.27 mg | 11.74% | 56% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.28 mg | 23.33% | 111% |
| Riboflavin | 0.21 mg | 16.15% | 77% |
| Niacin | 4.16 mg | 26% | 123% |
| Pantothenic acid | 0.52 mg | 10.4% | 49% |
| Vitamin B-6 | 0.15 mg | 11.54% | 55% |
| Folate, total | 49.95 mcg | 12.49% | 59% |
| Vitamin B-12 | 0.36 mcg | 15% | 71% |
| Ash | 3.33 g | ||
| Sucrose | 8.32 g | ||
| Glucose (dextrose) | 5.28 g | ||
| Fructose | 0.19 g | ||
| Lactose | 0.73 g | ||
| Maltose | 0.65 g | ||
| Water | 54.15 g | ||
| Energy | 1761.75 kJ | ||
| Sugars, total | 15.16 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.11 mg | ||
| Cholesterol | 32.40 mg | ||
| Fatty acids, total trans | 1.29 g | ||
| Fatty acids, total saturated | 7.34 g | ||
| Fatty acids, total monounsaturated | 10.17 g | ||
| Fatty acids, total polyunsaturated | 3.50 g | ||