| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 3.993 oz 113.0 grams | Max calories at 6 servings. | |
| Protein | 13.04 g | 23.29% | 157% |
| Total lipid (fat) | 17.12 g | 57.07% | 386% |
| Carbohydrate, by difference | 24.17 g | 8.06% | 54% |
| Energy (Calories) | 296.06 kcal | 14.8% | 100% |
| Fiber, total dietary | 1.24 g | 3.26% | 22% |
| Calcium, Ca | 203.40 mg | 20.34% | 137% |
| Iron, Fe | 1.84 mg | 23% | 155% |
| Magnesium, Mg | 19.21 mg | 4.8% | 32% |
| Phosphorus, P | 247.47 mg | 35.35% | 239% |
| Potassium, K | 154.81 mg | 3.29% | 22% |
| Sodium, Na | 762.75 mg | 50.85% | 344% |
| Zinc, Zn | 1.33 mg | 12.09% | 82% |
| Manganese, Mn | 0.21 mg | 9.13% | 62% |
| Vitamin A, IU | 381.94 IU | 12.73% | 86% |
| Vitamin E (alpha-tocopherol) | 0.21 mg | 1.4% | 9% |
| Vitamin C, total ascorbic acid | 0.90 mg | 1% | 7% |
| Thiamin | 0.18 mg | 15% | 101% |
| Riboflavin | 0.33 mg | 25.38% | 171% |
| Niacin | 1.92 mg | 12% | 81% |
| Pantothenic acid | 0.88 mg | 17.6% | 119% |
| Vitamin B-6 | 0.41 mg | 31.54% | 213% |
| Folate, total | 70.06 mcg | 17.52% | 118% |
| Vitamin B-12 | 0.61 mcg | 25.42% | 172% |
| Omega 6 | 2.14 g | 13.76% | 93% |
| Omega 3 | 0.11 g | 4.95% | 33% |
| Ash | 2.85 g | ||
| Sucrose | 0.08 g | ||
| Glucose (dextrose) | 0.05 g | ||
| Fructose | 0.08 g | ||
| Lactose | 0.63 g | ||
| Maltose | 0.58 g | ||
| Water | 55.83 g | ||
| Energy | 1238.48 kJ | ||
| Sugars, total | 1.41 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.09 mg | ||
| Retinol | 93.79 mcg | ||
| Vitamin A, RAE | 97.18 mcg_RAE | ||
| Cholesterol | 172.89 mg | ||
| Fatty acids, total trans | 1.20 g | ||
| Fatty acids, total saturated | 6.06 g | ||
| Fatty acids, total monounsaturated | 6.48 g | ||
| Fatty acids, total polyunsaturated | 2.38 g | ||