| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 5.7 oz 163.0 grams | Max calories at 3 servings. | |
| Protein | 18.37 g | 32.8% | 129% |
| Total lipid (fat) | 36.28 g | 120.93% | 477% |
| Carbohydrate, by difference | 31.43 g | 10.48% | 41% |
| Energy (Calories) | 506.93 kcal | 25.35% | 100% |
| Fiber, total dietary | 1.30 g | 3.42% | 13% |
| Calcium, Ca | 94.54 mg | 9.45% | 37% |
| Iron, Fe | 3.31 mg | 41.38% | 163% |
| Magnesium, Mg | 21.19 mg | 5.3% | 21% |
| Phosphorus, P | 493.89 mg | 70.56% | 278% |
| Potassium, K | 268.95 mg | 5.72% | 23% |
| Sodium, Na | 1082.32 mg | 72.15% | 285% |
| Zinc, Zn | 1.70 mg | 15.45% | 61% |
| Manganese, Mn | 0.21 mg | 9.13% | 36% |
| Vitamin A, IU | 348.82 IU | 11.63% | 46% |
| Vitamin E (alpha-tocopherol) | 1.60 mg | 10.67% | 42% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.50 mg | 41.67% | 164% |
| Riboflavin | 0.62 mg | 47.69% | 188% |
| Niacin | 4.84 mg | 30.25% | 119% |
| Pantothenic acid | 1.17 mg | 23.4% | 92% |
| Vitamin B-6 | 0.23 mg | 17.69% | 70% |
| Folate, total | 138.55 mcg | 34.64% | 137% |
| Vitamin B-12 | 0.98 mcg | 40.83% | 161% |
| Omega 6 | 4.69 g | 30.16% | 119% |
| Omega 3 | 0.30 g | 13.51% | 53% |
| Ash | 4.19 g | ||
| Water | 72.73 g | ||
| Energy | 2120.63 kJ | ||
| Sugars, total | 2.33 g | ||
| Copper, Cu | 0.13 mg | ||
| Retinol | 104.32 mcg | ||
| Vitamin A, RAE | 104.32 mcg_RAE | ||
| Cholesterol | 247.76 mg | ||
| Fatty acids, total trans | 0.47 g | ||
| Fatty acids, total saturated | 14.06 g | ||
| Fatty acids, total monounsaturated | 12.63 g | ||
| Fatty acids, total polyunsaturated | 5.17 g | ||