Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 fl oz 56.0 grams | Max calories at 11 servings. | |
Protein | 1.47 g | 2.63% | 30% |
Total lipid (fat) | 14.88 g | 49.6% | 566% |
Carbohydrate, by difference | 9.38 g | 3.13% | 36% |
Energy (Calories) | 175.28 kcal | 8.76% | 100% |
Fiber, total dietary | 0.17 g | 0.45% | 5% |
Calcium, Ca | 43.12 mg | 4.31% | 49% |
Iron, Fe | 0.14 mg | 1.75% | 20% |
Magnesium, Mg | 1.68 mg | 0.42% | 5% |
Phosphorus, P | 42.56 mg | 6.08% | 69% |
Potassium, K | 67.20 mg | 1.43% | 16% |
Sodium, Na | 534.24 mg | 35.62% | 406% |
Zinc, Zn | 0.03 mg | 0.27% | 3% |
Manganese, Mn | 0.01 mg | 0.43% | 5% |
Selenium, Se | 0.22 mcg | 0.4% | 5% |
Vitamin A, IU | 38.08 IU | 1.27% | 14% |
Vitamin C, total ascorbic acid | 0.45 mg | 0.5% | 6% |
Thiamin | 0.01 mg | 0.83% | 10% |
Riboflavin | 0.08 mg | 6.15% | 70% |
Niacin | 0.01 mg | 0.06% | 1% |
Pantothenic acid | 0.06 mg | 1.2% | 14% |
Vitamin B-6 | 0.02 mg | 1.54% | 18% |
Folate, total | 0.56 mcg | 0.14% | 2% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Ash | 1.52 g | ||
Water | 28.76 g | ||
Energy | 733.60 kJ | ||
Sugars, total | 3.68 g | ||
Copper, Cu | 0.01 mg | ||
Folate, food | 0.56 mcg | ||
Cholesterol | 17.92 mg | ||
Fatty acids, total trans | 0.21 g | ||
Fatty acids, total saturated | 2.44 g | ||
Fatty acids, total monounsaturated | 8.60 g | ||
Fatty acids, total polyunsaturated | 3.56 g |