Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 2.000 fl oz 59.0 grams | Max calories at 10 servings. | |
Protein | 2.10 g | 3.75% | 40% |
Total lipid (fat) | 18.59 g | 61.97% | 658% |
Carbohydrate, by difference | 4.04 g | 1.35% | 14% |
Energy (Calories) | 188.21 kcal | 9.41% | 100% |
Fiber, total dietary | 0.06 g | 0.16% | 2% |
Calcium, Ca | 61.36 mg | 6.14% | 65% |
Iron, Fe | 0.17 mg | 2.13% | 23% |
Magnesium, Mg | 2.95 mg | 0.74% | 8% |
Phosphorus, P | 38.35 mg | 5.48% | 58% |
Potassium, K | 15.93 mg | 0.34% | 4% |
Sodium, Na | 502.09 mg | 33.47% | 356% |
Zinc, Zn | 0.20 mg | 1.82% | 19% |
Selenium, Se | 0.12 mcg | 0.22% | 2% |
Vitamin A, IU | 84.37 IU | 2.81% | 30% |
Vitamin E (alpha-tocopherol) | 15.40 mg | 102.67% | 1091% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.01 mg | 0.83% | 9% |
Riboflavin | 0.02 mg | 1.54% | 16% |
Niacin | 0.01 mg | 0.06% | 1% |
Pantothenic acid | 0.06 mg | 1.2% | 13% |
Vitamin B-6 | 0.64 mg | 49.23% | 523% |
Folate, total | 2.36 mcg | 0.59% | 6% |
Vitamin B-12 | 0.05 mcg | 2.08% | 22% |
Ash | 1.88 g | ||
Water | 32.39 g | ||
Energy | 787.65 kJ | ||
Sugars, total | 1.77 g | ||
Copper, Cu | 0.07 mg | ||
Folate, food | 2.36 mcg | ||
Cholesterol | 20.65 mg | ||
Fatty acids, total trans | 0.29 g | ||
Fatty acids, total saturated | 3.46 g | ||
Fatty acids, total monounsaturated | 4.57 g | ||
Fatty acids, total polyunsaturated | 9.62 g |