Nutritional Information for McDONALD'S, McFLURRY with OREO cookies
12.000 fl oz cup regular , 16.000 fl oz cup large
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 12.000 fl oz cup regular 337.0 grams |
Max calories at 3 servings. |
| Protein | 13.38 g |
23.89% |
86% |
| Total lipid (fat) | 19.07 g |
63.57% |
229% |
| Carbohydrate, by difference | 86.10 g |
28.7% |
103% |
| Energy (Calories) | 556.05 kcal |
27.8% |
100% |
| Fiber, total dietary | 0.34 g |
0.89% |
3% |
| Calcium, Ca | 434.73 mg |
43.47% |
156% |
| Iron, Fe | 2.06 mg |
25.75% |
93% |
| Magnesium, Mg | 47.18 mg |
11.8% |
42% |
| Phosphorus, P | 374.07 mg |
53.44% |
192% |
| Potassium, K | 667.26 mg |
14.2% |
51% |
| Sodium, Na | 252.75 mg |
16.85% |
61% |
| Zinc, Zn | 1.69 mg |
15.36% |
55% |
| Manganese, Mn | 0.14 mg |
6.09% |
22% |
| Vitamin A, IU | 1088.51 IU |
36.28% |
131% |
| Vitamin E (alpha-tocopherol) | 0.30 mg |
2% |
7% |
| Thiamin | 0.16 mg |
13.33% |
48% |
| Riboflavin | 0.77 mg |
59.23% |
213% |
| Niacin | 0.89 mg |
5.56% |
20% |
| Pantothenic acid | 2.43 mg |
48.6% |
175% |
| Vitamin B-6 | 0.20 mg |
15.38% |
55% |
| Folate, total | 16.85 mcg |
4.21% |
15% |
| Vitamin B-12 | 1.95 mcg |
81.25% |
292% |
| Omega 6 | 1.14 g |
7.33% |
26% |
| Omega 3 | 0.07 g |
3.15% |
11% |
| Ash | 3.10 g |
|
|
| Sucrose | 47.85 g |
|
|
| Glucose (dextrose) | 3.00 g |
|
|
| Fructose | 0.61 g |
|
|
| Lactose | 18.94 g |
|
|
| Maltose | 0.94 g |
|
|
| Water | 215.34 g |
|
|
| Energy | 2325.30 kJ |
|
|
| Sugars, total | 71.41 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Folate, food | 16.85 mcg |
|
|
| Cholesterol | 50.55 mg |
|
|
| Fatty acids, total trans | 1.90 g |
|
|
| Fatty acids, total saturated | 8.68 g |
|
|
| Fatty acids, total monounsaturated | 5.78 g |
|
|
| Fatty acids, total polyunsaturated | 1.23 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 16.000 fl oz cup large 487.0 grams |
Max calories at 2 servings. |
| Protein | 19.33 g |
34.52% |
86% |
| Total lipid (fat) | 27.56 g |
91.87% |
229% |
| Carbohydrate, by difference | 124.43 g |
41.48% |
103% |
| Energy (Calories) | 803.55 kcal |
40.18% |
100% |
| Fiber, total dietary | 0.49 g |
1.29% |
3% |
| Calcium, Ca | 628.23 mg |
62.82% |
156% |
| Iron, Fe | 2.97 mg |
37.13% |
92% |
| Magnesium, Mg | 68.18 mg |
17.05% |
42% |
| Phosphorus, P | 540.57 mg |
77.22% |
192% |
| Potassium, K | 964.26 mg |
20.52% |
51% |
| Sodium, Na | 365.25 mg |
24.35% |
61% |
| Zinc, Zn | 2.44 mg |
22.18% |
55% |
| Manganese, Mn | 0.20 mg |
8.7% |
22% |
| Vitamin A, IU | 1573.01 IU |
52.43% |
131% |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
2.93% |
7% |
| Thiamin | 0.23 mg |
19.17% |
48% |
| Riboflavin | 1.12 mg |
86.15% |
214% |
| Niacin | 1.29 mg |
8.06% |
20% |
| Pantothenic acid | 3.52 mg |
70.4% |
175% |
| Vitamin B-6 | 0.28 mg |
21.54% |
54% |
| Folate, total | 24.35 mcg |
6.09% |
15% |
| Vitamin B-12 | 2.82 mcg |
117.5% |
292% |
| Omega 6 | 1.65 g |
10.61% |
26% |
| Omega 3 | 0.10 g |
4.5% |
11% |
| Ash | 4.48 g |
|
|
| Sucrose | 69.15 g |
|
|
| Glucose (dextrose) | 4.33 g |
|
|
| Fructose | 0.88 g |
|
|
| Lactose | 27.37 g |
|
|
| Maltose | 1.36 g |
|
|
| Water | 311.19 g |
|
|
| Energy | 3360.30 kJ |
|
|
| Sugars, total | 103.20 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Folate, food | 24.35 mcg |
|
|
| Cholesterol | 73.05 mg |
|
|
| Fatty acids, total trans | 2.75 g |
|
|
| Fatty acids, total saturated | 12.55 g |
|
|
| Fatty acids, total monounsaturated | 8.36 g |
|
|
| Fatty acids, total polyunsaturated | 1.77 g |
|
|