| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 oz 57.0 grams | Max calories at 7 servings. | |
| Protein | 3.74 g | 6.68% | 52% |
| Total lipid (fat) | 8.75 g | 29.17% | 229% |
| Carbohydrate, by difference | 41.47 g | 13.82% | 109% |
| Energy (Calories) | 254.79 kcal | 12.74% | 100% |
| Fiber, total dietary | 0.91 g | 2.39% | 19% |
| Calcium, Ca | 9.69 mg | 0.97% | 8% |
| Iron, Fe | 1.92 mg | 24% | 188% |
| Magnesium, Mg | 9.69 mg | 2.42% | 19% |
| Phosphorus, P | 63.27 mg | 9.04% | 71% |
| Potassium, K | 55.86 mg | 1.19% | 9% |
| Sodium, Na | 275.31 mg | 18.35% | 144% |
| Zinc, Zn | 0.34 mg | 3.09% | 24% |
| Manganese, Mn | 0.29 mg | 12.61% | 99% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.14 mg | 7.6% | 60% |
| Thiamin | 0.21 mg | 17.5% | 137% |
| Riboflavin | 0.17 mg | 13.08% | 103% |
| Niacin | 2.06 mg | 12.88% | 101% |
| Pantothenic acid | 0.25 mg | 5% | 39% |
| Vitamin B-6 | 0.07 mg | 5.38% | 42% |
| Folate, total | 58.14 mcg | 14.54% | 114% |
| Omega 6 | 1.20 g | 7.72% | 61% |
| Omega 3 | 0.03 g | 1.35% | 11% |
| Ash | 0.78 g | ||
| Sucrose | 12.40 g | ||
| Glucose (dextrose) | 0.62 g | ||
| Fructose | 0.63 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.11 g | ||
| Water | 2.26 g | ||
| Energy | 1065.90 kJ | ||
| Sugars, total | 13.75 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Fatty acids, total trans | 2.47 g | ||
| Fatty acids, total saturated | 1.85 g | ||
| Fatty acids, total monounsaturated | 4.61 g | ||
| Fatty acids, total polyunsaturated | 1.23 g | ||