Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 item 264.0 grams | Max calories at 2 servings. | |
Protein | 15.50 g | 27.68% | 71% |
Total lipid (fat) | 34.87 g | 116.23% | 300% |
Carbohydrate, by difference | 102.41 g | 34.14% | 88% |
Energy (Calories) | 776.16 kcal | 38.81% | 100% |
Fiber, total dietary | 2.11 g | 5.55% | 14% |
Calcium, Ca | 134.64 mg | 13.46% | 35% |
Iron, Fe | 3.22 mg | 40.25% | 104% |
Magnesium, Mg | 36.96 mg | 9.24% | 24% |
Phosphorus, P | 451.44 mg | 64.49% | 166% |
Potassium, K | 390.72 mg | 8.31% | 21% |
Sodium, Na | 934.56 mg | 62.3% | 161% |
Zinc, Zn | 1.32 mg | 12% | 31% |
Manganese, Mn | 0.39 mg | 16.96% | 44% |
Vitamin A, IU | 533.28 IU | 17.78% | 46% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.57 mg | 47.5% | 122% |
Riboflavin | 0.47 mg | 36.15% | 93% |
Niacin | 5.22 mg | 32.63% | 84% |
Pantothenic acid | 1.36 mg | 27.2% | 70% |
Vitamin B-6 | 0.23 mg | 17.69% | 46% |
Folate, total | 142.56 mcg | 35.64% | 92% |
Vitamin B-12 | 0.37 mcg | 15.42% | 40% |
Ash | 3.80 g | ||
Sucrose | 17.16 g | ||
Glucose (dextrose) | 11.33 g | ||
Fructose | 0.40 g | ||
Lactose | 5.28 g | ||
Maltose | 11.48 g | ||
Water | 107.45 g | ||
Energy | 3241.92 kJ | ||
Sugars, total | 45.67 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.17 mg | ||
Cholesterol | 50.16 mg | ||
Fatty acids, total trans | 4.12 g | ||
Fatty acids, total saturated | 7.25 g | ||
Fatty acids, total monounsaturated | 9.04 g | ||
Fatty acids, total polyunsaturated | 6.52 g |