Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 item 6.314 oz 179.0 grams | Max calories at 6 servings. | |
Protein | 7.41 g | 13.23% | 79% |
Total lipid (fat) | 10.58 g | 35.27% | 212% |
Carbohydrate, by difference | 53.79 g | 17.93% | 108% |
Energy (Calories) | 332.94 kcal | 16.65% | 100% |
Fiber, total dietary | 0.72 g | 1.89% | 11% |
Calcium, Ca | 248.81 mg | 24.88% | 149% |
Iron, Fe | 1.49 mg | 18.63% | 112% |
Magnesium, Mg | 34.01 mg | 8.5% | 51% |
Phosphorus, P | 229.12 mg | 32.73% | 197% |
Potassium, K | 440.34 mg | 9.37% | 56% |
Sodium, Na | 168.26 mg | 11.22% | 67% |
Zinc, Zn | 1.00 mg | 9.09% | 55% |
Manganese, Mn | 0.12 mg | 5.22% | 31% |
Vitamin A, IU | 483.30 IU | 16.11% | 97% |
Vitamin E (alpha-tocopherol) | 0.34 mg | 2.27% | 14% |
Thiamin | 0.08 mg | 6.67% | 40% |
Riboflavin | 0.40 mg | 30.77% | 185% |
Niacin | 0.27 mg | 1.69% | 10% |
Pantothenic acid | 1.34 mg | 26.8% | 161% |
Vitamin B-6 | 0.09 mg | 6.92% | 42% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.98 mcg | 40.83% | 245% |
Omega 6 | 0.35 g | 2.25% | 14% |
Omega 3 | 0.03 g | 1.35% | 8% |
Ash | 1.95 g | ||
Sucrose | 35.25 g | ||
Glucose (dextrose) | 1.41 g | ||
Fructose | 0.39 g | ||
Lactose | 10.49 g | ||
Maltose | 0.57 g | ||
Water | 105.27 g | ||
Energy | 1392.62 kJ | ||
Sugars, total | 48.13 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.09 mg | ||
Retinol | 144.99 mcg | ||
Vitamin A, RAE | 144.99 mcg_RAE | ||
Folate, food | 0.00 mcg | ||
Cholesterol | 23.27 mg | ||
Fatty acids, total trans | 0.43 g | ||
Fatty acids, total saturated | 6.43 g | ||
Fatty acids, total monounsaturated | 1.87 g | ||
Fatty acids, total polyunsaturated | 0.39 g |