Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 item 6.42 oz 182.0 grams | Max calories at 5 servings. | |
Protein | 6.52 g | 11.64% | 68% |
Total lipid (fat) | 8.90 g | 29.67% | 173% |
Carbohydrate, by difference | 60.72 g | 20.24% | 118% |
Energy (Calories) | 342.16 kcal | 17.11% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 231.14 mg | 23.11% | 135% |
Iron, Fe | 0.15 mg | 1.88% | 11% |
Magnesium, Mg | 21.84 mg | 5.46% | 32% |
Phosphorus, P | 203.84 mg | 29.12% | 170% |
Potassium, K | 338.52 mg | 7.2% | 42% |
Sodium, Na | 145.60 mg | 9.71% | 57% |
Zinc, Zn | 0.82 mg | 7.45% | 44% |
Manganese, Mn | 0.02 mg | 0.87% | 5% |
Vitamin A, IU | 558.74 IU | 18.62% | 109% |
Vitamin E (alpha-tocopherol) | 0.02 mg | 0.13% | 1% |
Thiamin | 0.07 mg | 5.83% | 34% |
Riboflavin | 0.41 mg | 31.54% | 184% |
Niacin | 0.21 mg | 1.31% | 8% |
Pantothenic acid | 1.24 mg | 24.8% | 145% |
Vitamin B-6 | 0.09 mg | 6.92% | 40% |
Folate, total | 3.64 mcg | 0.91% | 5% |
Vitamin B-12 | 0.93 mcg | 38.75% | 227% |
Omega 6 | 0.38 g | 2.44% | 14% |
Omega 3 | 0.03 g | 1.35% | 8% |
Ash | 1.64 g | ||
Sucrose | 23.06 g | ||
Glucose (dextrose) | 5.46 g | ||
Fructose | 1.42 g | ||
Lactose | 9.94 g | ||
Maltose | 2.98 g | ||
Water | 104.23 g | ||
Energy | 1432.34 kJ | ||
Sugars, total | 42.84 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 167.44 mcg | ||
Vitamin A, RAE | 167.44 mcg_RAE | ||
Folate, food | 3.64 mcg | ||
Cholesterol | 29.12 mg | ||
Fatty acids, total trans | 0.49 g | ||
Fatty acids, total saturated | 4.49 g | ||
Fatty acids, total monounsaturated | 2.20 g | ||
Fatty acids, total polyunsaturated | 0.42 g |