Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.500 oz 43.0 grams | Max calories at 9 servings. | |
Protein | 0.48 g | 0.86% | 9% |
Total lipid (fat) | 22.37 g | 74.57% | 741% |
Carbohydrate, by difference | 1.50 g | 0.5% | 5% |
Energy (Calories) | 201.24 kcal | 10.06% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 12.47 mg | 1.25% | 12% |
Iron, Fe | 0.11 mg | 1.38% | 14% |
Magnesium, Mg | 1.29 mg | 0.32% | 3% |
Phosphorus, P | 12.90 mg | 1.84% | 18% |
Potassium, K | 33.54 mg | 0.71% | 7% |
Sodium, Na | 304.44 mg | 20.3% | 202% |
Zinc, Zn | 0.06 mg | 0.55% | 5% |
Manganese, Mn | 0.01 mg | 0.43% | 4% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 1.47 mg | 9.8% | 97% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.01 mg | 0.83% | 8% |
Riboflavin | 0.03 mg | 2.31% | 23% |
Niacin | 0.01 mg | 0.06% | 1% |
Pantothenic acid | 0.08 mg | 1.6% | 16% |
Vitamin B-6 | 0.02 mg | 1.54% | 15% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.10 mcg | 4.17% | 41% |
Omega 6 | 10.73 g | 69% | 686% |
Omega 3 | 1.39 g | 62.61% | 622% |
Ash | 0.86 g | ||
Sucrose | 1.00 g | ||
Glucose (dextrose) | 0.04 g | ||
Fructose | 0.04 g | ||
Lactose | 0.39 g | ||
Maltose | 0.00 g | ||
Water | 17.78 g | ||
Energy | 841.94 kJ | ||
Sugars, total | 1.48 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Cholesterol | 9.03 mg | ||
Fatty acids, total trans | 0.08 g | ||
Fatty acids, total saturated | 3.39 g | ||
Fatty acids, total monounsaturated | 4.77 g | ||
Fatty acids, total polyunsaturated | 12.12 g | ||
Fatty acids, total trans-monoenoic | 0.00 g | ||
Fatty acids, total trans-polyenoic | 0.08 g |