Nutritional Information for McDONALD'S, Chicken SELECTS Premium Breast Strips
3.000 pieces 4.6 oz , 5.000 pieces 7.7 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 pieces 4.6 oz 131.0 grams |
Max calories at 5 servings. |
| Protein | 22.57 g |
40.3% |
203% |
| Total lipid (fat) | 23.68 g |
78.93% |
398% |
| Carbohydrate, by difference | 23.36 g |
7.79% |
39% |
| Energy (Calories) | 396.93 kcal |
19.85% |
100% |
| Fiber, total dietary | 0.26 g |
0.68% |
3% |
| Calcium, Ca | 26.20 mg |
2.62% |
13% |
| Iron, Fe | 0.79 mg |
9.88% |
50% |
| Magnesium, Mg | 31.44 mg |
7.86% |
40% |
| Phosphorus, P | 360.25 mg |
51.46% |
259% |
| Potassium, K | 381.21 mg |
8.11% |
41% |
| Sodium, Na | 1004.77 mg |
66.98% |
338% |
| Zinc, Zn | 0.68 mg |
6.18% |
31% |
| Manganese, Mn | 0.22 mg |
9.57% |
48% |
| Vitamin A, IU | 26.20 IU |
0.87% |
4% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.08 mg |
6.67% |
34% |
| Riboflavin | 0.13 mg |
10% |
50% |
| Niacin | 11.03 mg |
68.94% |
347% |
| Pantothenic acid | 1.69 mg |
33.8% |
170% |
| Vitamin B-6 | 0.68 mg |
52.31% |
264% |
| Folate, total | 52.40 mcg |
13.1% |
66% |
| Vitamin B-12 | 0.25 mcg |
10.42% |
52% |
| Omega 6 | 8.09 g |
52.03% |
262% |
| Omega 3 | 0.48 g |
21.62% |
109% |
| Ash | 3.58 g |
|
|
| Water | 57.80 g |
|
|
| Energy | 1661.08 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Cholesterol | 52.40 mg |
|
|
| Fatty acids, total trans | 0.15 g |
|
|
| Fatty acids, total saturated | 3.37 g |
|
|
| Fatty acids, total monounsaturated | 10.65 g |
|
|
| Fatty acids, total polyunsaturated | 8.64 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 5.000 pieces 7.7 oz 219.0 grams |
Max calories at 3 servings. |
| Protein | 37.73 g |
67.38% |
203% |
| Total lipid (fat) | 39.60 g |
132% |
398% |
| Carbohydrate, by difference | 39.05 g |
13.02% |
39% |
| Energy (Calories) | 663.57 kcal |
33.18% |
100% |
| Fiber, total dietary | 0.44 g |
1.16% |
3% |
| Calcium, Ca | 43.80 mg |
4.38% |
13% |
| Iron, Fe | 1.31 mg |
16.38% |
49% |
| Magnesium, Mg | 52.56 mg |
13.14% |
40% |
| Phosphorus, P | 602.25 mg |
86.04% |
259% |
| Potassium, K | 637.29 mg |
13.56% |
41% |
| Sodium, Na | 1679.73 mg |
111.98% |
338% |
| Zinc, Zn | 1.14 mg |
10.36% |
31% |
| Manganese, Mn | 0.37 mg |
16.09% |
48% |
| Vitamin A, IU | 43.80 IU |
1.46% |
4% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.13 mg |
10.83% |
33% |
| Riboflavin | 0.21 mg |
16.15% |
49% |
| Niacin | 18.44 mg |
115.25% |
347% |
| Pantothenic acid | 2.83 mg |
56.6% |
171% |
| Vitamin B-6 | 1.14 mg |
87.69% |
264% |
| Folate, total | 87.60 mcg |
21.9% |
66% |
| Vitamin B-12 | 0.42 mcg |
17.5% |
53% |
| Omega 6 | 13.52 g |
86.95% |
262% |
| Omega 3 | 0.80 g |
36.04% |
109% |
| Ash | 5.98 g |
|
|
| Water | 96.62 g |
|
|
| Energy | 2776.92 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Cholesterol | 87.60 mg |
|
|
| Fatty acids, total trans | 0.25 g |
|
|
| Fatty acids, total saturated | 5.64 g |
|
|
| Fatty acids, total monounsaturated | 17.80 g |
|
|
| Fatty acids, total polyunsaturated | 14.45 g |
|
|