Nutritional Information for McDONALD'S, Chicken McNUGGETS
4.000 pieces 2.3 oz , 6.000 pieces 3.4 oz , 10.000 pieces 5.6 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 4.000 pieces 2.3 oz 64.0 grams |
Max calories at 10 servings. |
| Protein | 9.58 g |
17.11% |
184% |
| Total lipid (fat) | 11.56 g |
38.53% |
414% |
| Carbohydrate, by difference | 11.02 g |
3.67% |
39% |
| Energy (Calories) | 186.24 kcal |
9.31% |
100% |
| Fiber, total dietary | 0.51 g |
1.34% |
14% |
| Calcium, Ca | 8.96 mg |
0.9% |
10% |
| Iron, Fe | 0.58 mg |
7.25% |
78% |
| Magnesium, Mg | 14.08 mg |
3.52% |
38% |
| Phosphorus, P | 212.48 mg |
30.35% |
326% |
| Potassium, K | 160.64 mg |
3.42% |
37% |
| Sodium, Na | 404.48 mg |
26.97% |
290% |
| Zinc, Zn | 0.38 mg |
3.45% |
37% |
| Manganese, Mn | 0.07 mg |
3.04% |
33% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.77 mg |
0.86% |
9% |
| Thiamin | 0.10 mg |
8.33% |
89% |
| Riboflavin | 0.07 mg |
5.38% |
58% |
| Niacin | 4.74 mg |
29.63% |
318% |
| Pantothenic acid | 0.56 mg |
11.2% |
120% |
| Vitamin B-6 | 0.25 mg |
19.23% |
207% |
| Folate, total | 17.92 mcg |
4.48% |
48% |
| Vitamin B-12 | 0.21 mcg |
8.75% |
94% |
| Omega 6 | 3.54 g |
22.77% |
244% |
| Omega 3 | 0.20 g |
9.01% |
97% |
| Ash | 1.47 g |
|
|
| Water | 30.36 g |
|
|
| Energy | 780.16 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Cholesterol | 28.16 mg |
|
|
| Fatty acids, total trans | 0.10 g |
|
|
| Fatty acids, total saturated | 2.01 g |
|
|
| Fatty acids, total monounsaturated | 5.23 g |
|
|
| Fatty acids, total polyunsaturated | 3.77 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 6.000 pieces 3.4 oz 95.0 grams |
Max calories at 7 servings. |
| Protein | 14.22 g |
25.39% |
184% |
| Total lipid (fat) | 17.17 g |
57.23% |
414% |
| Carbohydrate, by difference | 16.36 g |
5.45% |
39% |
| Energy (Calories) | 276.45 kcal |
13.82% |
100% |
| Fiber, total dietary | 0.76 g |
2% |
14% |
| Calcium, Ca | 13.30 mg |
1.33% |
10% |
| Iron, Fe | 0.86 mg |
10.75% |
78% |
| Magnesium, Mg | 20.90 mg |
5.23% |
38% |
| Phosphorus, P | 315.40 mg |
45.06% |
326% |
| Potassium, K | 238.45 mg |
5.07% |
37% |
| Sodium, Na | 600.40 mg |
40.03% |
290% |
| Zinc, Zn | 0.56 mg |
5.09% |
37% |
| Manganese, Mn | 0.10 mg |
4.35% |
31% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.14 mg |
1.27% |
9% |
| Thiamin | 0.15 mg |
12.5% |
90% |
| Riboflavin | 0.10 mg |
7.69% |
56% |
| Niacin | 7.03 mg |
43.94% |
318% |
| Pantothenic acid | 0.84 mg |
16.8% |
122% |
| Vitamin B-6 | 0.38 mg |
29.23% |
211% |
| Folate, total | 26.60 mcg |
6.65% |
48% |
| Vitamin B-12 | 0.31 mcg |
12.92% |
93% |
| Omega 6 | 5.26 g |
33.83% |
245% |
| Omega 3 | 0.29 g |
13.06% |
95% |
| Ash | 2.18 g |
|
|
| Water | 45.07 g |
|
|
| Energy | 1158.05 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Cholesterol | 41.80 mg |
|
|
| Fatty acids, total trans | 0.16 g |
|
|
| Fatty acids, total saturated | 2.98 g |
|
|
| Fatty acids, total monounsaturated | 7.77 g |
|
|
| Fatty acids, total polyunsaturated | 5.60 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 10.000 pieces 5.6 oz 159.0 grams |
Max calories at 4 servings. |
| Protein | 23.80 g |
42.5% |
184% |
| Total lipid (fat) | 28.73 g |
95.77% |
414% |
| Carbohydrate, by difference | 27.38 g |
9.13% |
39% |
| Energy (Calories) | 462.69 kcal |
23.13% |
100% |
| Fiber, total dietary | 1.27 g |
3.34% |
14% |
| Calcium, Ca | 22.26 mg |
2.23% |
10% |
| Iron, Fe | 1.45 mg |
18.13% |
78% |
| Magnesium, Mg | 34.98 mg |
8.75% |
38% |
| Phosphorus, P | 527.88 mg |
75.41% |
326% |
| Potassium, K | 399.09 mg |
8.49% |
37% |
| Sodium, Na | 1004.88 mg |
66.99% |
290% |
| Zinc, Zn | 0.94 mg |
8.55% |
37% |
| Manganese, Mn | 0.16 mg |
6.96% |
30% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.91 mg |
2.12% |
9% |
| Thiamin | 0.25 mg |
20.83% |
90% |
| Riboflavin | 0.17 mg |
13.08% |
57% |
| Niacin | 11.77 mg |
73.56% |
318% |
| Pantothenic acid | 1.40 mg |
28% |
121% |
| Vitamin B-6 | 0.63 mg |
48.46% |
209% |
| Folate, total | 44.52 mcg |
11.13% |
48% |
| Vitamin B-12 | 0.52 mcg |
21.67% |
94% |
| Omega 6 | 8.80 g |
56.59% |
245% |
| Omega 3 | 0.49 g |
22.07% |
95% |
| Ash | 3.64 g |
|
|
| Water | 75.43 g |
|
|
| Energy | 1938.21 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Cholesterol | 69.96 mg |
|
|
| Fatty acids, total trans | 0.26 g |
|
|
| Fatty acids, total saturated | 4.98 g |
|
|
| Fatty acids, total monounsaturated | 13.00 g |
|
|
| Fatty acids, total polyunsaturated | 9.37 g |
|
|