| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 2.7 oz 76.0 grams | Max calories at 7 servings. | |
| Protein | 4.68 g | 8.36% | 64% |
| Total lipid (fat) | 12.16 g | 40.53% | 310% |
| Carbohydrate, by difference | 33.27 g | 11.09% | 85% |
| Energy (Calories) | 261.44 kcal | 13.07% | 100% |
| Fiber, total dietary | 1.52 g | 4% | 31% |
| Calcium, Ca | 57.76 mg | 5.78% | 44% |
| Iron, Fe | 2.07 mg | 25.88% | 198% |
| Magnesium, Mg | 8.36 mg | 2.09% | 16% |
| Phosphorus, P | 335.92 mg | 47.99% | 367% |
| Potassium, K | 91.20 mg | 1.94% | 15% |
| Sodium, Na | 740.24 mg | 49.35% | 378% |
| Zinc, Zn | 0.32 mg | 2.91% | 22% |
| Manganese, Mn | 0.20 mg | 8.7% | 67% |
| Vitamin A, IU | 15.20 IU | 0.51% | 4% |
| Vitamin E (alpha-tocopherol) | 0.90 mg | 6% | 46% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.36 mg | 30% | 229% |
| Riboflavin | 0.27 mg | 20.77% | 159% |
| Niacin | 3.12 mg | 19.5% | 149% |
| Pantothenic acid | 0.32 mg | 6.4% | 49% |
| Vitamin B-6 | 0.03 mg | 2.31% | 18% |
| Folate, total | 114.00 mcg | 28.5% | 218% |
| Vitamin B-12 | 0.09 mcg | 3.75% | 29% |
| Omega 6 | 1.57 g | 10.1% | 77% |
| Omega 3 | 0.12 g | 5.41% | 41% |
| Ash | 2.55 g | ||
| Water | 23.34 g | ||
| Energy | 1092.88 kJ | ||
| Sugars, total | 2.25 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 4.56 mcg | ||
| Vitamin A, RAE | 4.56 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.10 g | ||
| Fatty acids, total saturated | 7.04 g | ||
| Fatty acids, total monounsaturated | 2.85 g | ||
| Fatty acids, total polyunsaturated | 1.69 g | ||
| Fatty acids, total trans-monoenoic | 0.06 g | ||
| Fatty acids, total trans-polyenoic | 0.03 g | ||