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Nutritional Information for McDONALD'S, Bacon Ranch Salad without chicken

1.000 item

NutrientValueDaily RecommendationPotential
Size1.000 item 223.0 grams Max calories at 14 servings.
Protein9.23 g 16.48% 242%
Total lipid (fat)8.12 g 27.07% 398%
Carbohydrate, by difference9.37 g 3.12% 46%
Energy (Calories)136.03 kcal 6.8% 100%
Fiber, total dietary3.35 g 8.82% 130%
Calcium, Ca140.49 mg 14.05% 207%
Iron, Fe1.49 mg 18.63% 274%
Magnesium, Mg22.30 mg 5.58% 82%
Phosphorus, P100.35 mg 14.34% 211%
Potassium, K448.23 mg 9.54% 140%
Sodium, Na294.36 mg 19.62% 289%
Vitamin A, IU6446.93 IU 214.9% 3160%
Vitamin C, total ascorbic acid30.11 mg 33.46% 492%
Thiamin0.10 mg 8.33% 123%
Riboflavin0.13 mg 10% 147%
Niacin0.46 mg 2.88% 42%
Folate, total118.19 mcg 29.55% 434%
Vitamin B-120.22 mcg 9.17% 135%
Ash2.14 g
Sucrose0.78 g
Glucose (dextrose)1.76 g
Fructose2.19 g
Lactose0.02 g
Maltose0.00 g
Water194.46 g
Energy564.19 kJ
Sugars, total4.77 g
Galactose0.00 g
Cholesterol26.76 mg
Fatty acids, total trans0.25 g
Fatty acids, total saturated3.36 g
Fatty acids, total monounsaturated2.36 g
Fatty acids, total polyunsaturated0.73 g