| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 9.5 oz 269.0 grams | Max calories at 2 servings. | |
| Protein | 27.33 g | 48.8% | 127% |
| Total lipid (fat) | 52.11 g | 173.7% | 453% |
| Carbohydrate, by difference | 47.08 g | 15.69% | 41% |
| Energy (Calories) | 766.65 kcal | 38.33% | 100% |
| Fiber, total dietary | 2.96 g | 7.79% | 20% |
| Calcium, Ca | 137.19 mg | 13.72% | 36% |
| Iron, Fe | 4.68 mg | 58.5% | 153% |
| Magnesium, Mg | 40.35 mg | 10.09% | 26% |
| Phosphorus, P | 688.64 mg | 98.38% | 257% |
| Potassium, K | 556.83 mg | 11.85% | 31% |
| Sodium, Na | 1476.81 mg | 98.45% | 257% |
| Zinc, Zn | 2.61 mg | 23.73% | 62% |
| Manganese, Mn | 0.32 mg | 13.91% | 36% |
| Vitamin A, IU | 629.46 IU | 20.98% | 55% |
| Vitamin C, total ascorbic acid | 1.08 mg | 1.2% | 3% |
| Thiamin | 0.62 mg | 51.67% | 135% |
| Riboflavin | 0.95 mg | 73.08% | 191% |
| Niacin | 6.11 mg | 38.19% | 100% |
| Pantothenic acid | 2.00 mg | 40% | 104% |
| Vitamin B-6 | 0.47 mg | 36.15% | 94% |
| Vitamin B-12 | 1.53 mcg | 63.75% | 166% |
| Omega 6 | 7.84 g | 50.42% | 132% |
| Omega 3 | 0.52 g | 23.42% | 61% |
| Ash | 6.19 g | ||
| Water | 136.33 g | ||
| Energy | 3206.48 kJ | ||
| Sugars, total | 2.50 g | ||
| Copper, Cu | 0.22 mg | ||
| Vitamin A, RAE | 188.30 mcg_RAE | ||
| Cholesterol | 465.37 mg | ||
| Fatty acids, total saturated | 17.23 g | ||
| Fatty acids, total monounsaturated | 19.83 g | ||
| Fatty acids, total polyunsaturated | 8.59 g | ||