FoodGenius




  

Nutritional Information for McDONALD'S, BIG 'N TASTY with Cheese

1.000 item

NutrientValueDaily RecommendationPotential
Size1.000 item 247.0 grams Max calories at 3 servings.
Protein27.17 g 48.52% 169%
Total lipid (fat)36.01 g 120.03% 419%
Carbohydrate, by difference39.67 g 13.22% 46%
Energy (Calories)573.04 kcal 28.65% 100%
Fiber, total dietary3.21 g 8.45% 29%
Calcium, Ca224.77 mg 22.48% 78%
Iron, Fe4.40 mg 55% 192%
Magnesium, Mg44.46 mg 11.12% 39%
Phosphorus, P281.58 mg 40.23% 140%
Potassium, K491.53 mg 10.46% 37%
Sodium, Na955.89 mg 63.73% 222%
Zinc, Zn5.11 mg 46.45% 162%
Manganese, Mn0.43 mg 18.7% 65%
Vitamin A, IU607.62 IU 20.25% 71%
Vitamin C, total ascorbic acid4.45 mg 4.94% 17%
Thiamin0.34 mg 28.33% 99%
Riboflavin0.66 mg 50.77% 177%
Niacin7.75 mg 48.44% 169%
Folate, total113.62 mcg 28.41% 99%
Vitamin B-122.42 mcg 100.83% 352%
Ash4.00 g
Sucrose0.54 g
Glucose (dextrose)3.24 g
Fructose4.03 g
Lactose0.62 g
Maltose1.11 g
Water140.15 g
Energy2400.84 kJ
Sugars, total9.46 g
Galactose0.00 g
Copper, Cu0.21 mg
Cholesterol91.39 mg
Fatty acids, total trans1.51 g
Fatty acids, total saturated10.84 g
Fatty acids, total monounsaturated10.73 g
Fatty acids, total polyunsaturated7.14 g