Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 item 89.0 grams | Max calories at 20 servings. | |
Protein | 0.40 g | 0.71% | 14% |
Total lipid (fat) | 0.69 g | 2.3% | 47% |
Carbohydrate, by difference | 23.25 g | 7.75% | 157% |
Energy (Calories) | 98.79 kcal | 4.94% | 100% |
Calcium, Ca | 56.96 mg | 5.7% | 115% |
Iron, Fe | 0.10 mg | 1.25% | 25% |
Sodium, Na | 35.60 mg | 2.37% | 48% |
Zinc, Zn | 0.06 mg | 0.55% | 11% |
Vitamin A, IU | 35.60 IU | 1.19% | 24% |
Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 7% |
Vitamin C, total ascorbic acid | 188.32 mg | 209.24% | 4236% |
Thiamin | 0.02 mg | 1.67% | 34% |
Riboflavin | 0.03 mg | 2.31% | 47% |
Niacin | 0.00 mg | 0% | 0% |
Pantothenic acid | 0.08 mg | 1.6% | 32% |
Vitamin B-6 | 0.01 mg | 0.77% | 16% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Omega 6 | 0.03 g | 0.19% | 4% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.45 g | ||
Sucrose | 4.67 g | ||
Glucose (dextrose) | 3.62 g | ||
Fructose | 4.64 g | ||
Lactose | 0.63 g | ||
Maltose | 1.70 g | ||
Water | 64.22 g | ||
Energy | 412.96 kJ | ||
Sugars, total | 15.33 g | ||
Galactose | 0.05 g | ||
Retinol | 10.68 mcg | ||
Vitamin A, RAE | 10.68 mcg_RAE | ||
Folate, food | 0.00 mcg | ||
Cholesterol | 2.67 mg | ||
Fatty acids, total trans | 0.01 g | ||
Fatty acids, total saturated | 0.37 g | ||
Fatty acids, total monounsaturated | 0.16 g | ||
Fatty acids, total polyunsaturated | 0.03 g |