| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 239.0 grams | Max calories at 1 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 185.94 g | 619.8% | 754% |
| Carbohydrate, by difference | 0.72 g | 0.24% | 0% |
| Energy (Calories) | 1644.32 kcal | 82.22% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 16.73 mg | 1.67% | 2% |
| Iron, Fe | 0.55 mg | 6.88% | 8% |
| Magnesium, Mg | 2.39 mg | 0.6% | 1% |
| Phosphorus, P | 59.75 mg | 8.54% | 10% |
| Potassium, K | 33.46 mg | 0.71% | 1% |
| Sodium, Na | 1161.54 mg | 77.44% | 94% |
| Zinc, Zn | 0.31 mg | 2.82% | 3% |
| Selenium, Se | 3.82 mcg | 6.95% | 8% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 28.18 mg | 187.87% | 229% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 2% |
| Riboflavin | 0.14 mg | 10.77% | 13% |
| Niacin | 0.02 mg | 0.13% | 0% |
| Vitamin B-6 | 0.02 mg | 1.54% | 2% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 1.67 mg | 0.3% | 0% |
| Vitamin K (phylloquinone) | 59.03 mcg | 49.19% | 60% |
| Omega 6 | 96.96 g | 623.54% | 758% |
| Omega 3 | 11.88 g | 535.14% | 651% |
| Ash | 0.96 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 51.86 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 6880.81 kJ | ||
| Sugars, total | 0.72 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 25.77 g | ||
| Fatty acids, total monounsaturated | 43.08 g | ||
| Fatty acids, total polyunsaturated | 108.84 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 15.0 grams | Max calories at 19 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 11.67 g | 38.9% | 754% |
| Carbohydrate, by difference | 0.05 g | 0.02% | 0% |
| Energy (Calories) | 103.20 kcal | 5.16% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.05 mg | 0.11% | 2% |
| Iron, Fe | 0.03 mg | 0.38% | 7% |
| Magnesium, Mg | 0.15 mg | 0.04% | 1% |
| Phosphorus, P | 3.75 mg | 0.54% | 10% |
| Potassium, K | 2.10 mg | 0.04% | 1% |
| Sodium, Na | 72.90 mg | 4.86% | 94% |
| Zinc, Zn | 0.02 mg | 0.18% | 4% |
| Selenium, Se | 0.24 mcg | 0.44% | 8% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.77 mg | 11.8% | 229% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 15% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.11 mg | 0.02% | 0% |
| Vitamin K (phylloquinone) | 3.71 mcg | 3.09% | 60% |
| Omega 6 | 6.09 g | 39.16% | 759% |
| Omega 3 | 0.75 g | 33.78% | 655% |
| Ash | 0.06 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 3.26 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 431.85 kJ | ||
| Sugars, total | 0.05 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 1.62 g | ||
| Fatty acids, total monounsaturated | 2.70 g | ||
| Fatty acids, total polyunsaturated | 6.83 g | ||