Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 52 servings. | |
Protein | 1.62 g | 2.89% | 153% |
Total lipid (fat) | 0.67 g | 2.23% | 118% |
Carbohydrate, by difference | 6.33 g | 2.11% | 112% |
Energy (Calories) | 37.80 kcal | 1.89% | 100% |
Phosphorus, P | 18.76 mg | 2.68% | 142% |
Vitamin A, IU | 4.48 IU | 0.15% | 8% |
Vitamin C, total ascorbic acid | 3.08 mg | 3.42% | 181% |
Thiamin | 0.03 mg | 2.5% | 132% |
Riboflavin | 0.02 mg | 1.54% | 81% |
Niacin | 0.36 mg | 2.25% | 119% |
Ash | 0.39 g | ||
Water | 18.98 g | ||
Energy | 158.48 kJ |