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Nutritional Information for Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

1.000 tbsp

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 14.0 grams Max calories at 22 servings.
Protein0.00 g 0% 0%
Total lipid (fat)9.94 g 33.13% 754%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)87.92 kcal 4.4% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na120.96 mg 8.06% 183%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.11 mg 0.73% 17%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Vitamin K (phylloquinone)6.02 mcg 5.02% 114%
Omega 60.95 g 6.11% 139%
Omega 30.11 g 4.95% 113%
Ash0.14 g
Alcohol, ethyl0.00 g
Water3.92 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy367.64 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans2.67 g
Fatty acids, total saturated3.20 g
Fatty acids, total monounsaturated5.21 g
Fatty acids, total polyunsaturated1.05 g
Fatty acids, total trans-monoenoic2.46 g
Fatty acids, total trans-polyenoic0.21 g