Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tbsp 15.0 grams | Max calories at 310 servings. | |
Protein | 0.23 g | 0.41% | 127% |
Total lipid (fat) | 0.45 g | 1.5% | 465% |
Carbohydrate, by difference | 0.38 g | 0.13% | 39% |
Energy (Calories) | 6.45 kcal | 0.32% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 5.70 mg | 0.57% | 177% |
Iron, Fe | 0.00 mg | 0% | 0% |
Magnesium, Mg | 0.60 mg | 0.15% | 47% |
Phosphorus, P | 4.50 mg | 0.64% | 199% |
Potassium, K | 7.50 mg | 0.16% | 49% |
Sodium, Na | 124.95 mg | 8.33% | 2583% |
Zinc, Zn | 0.02 mg | 0.18% | 56% |
Selenium, Se | 0.00 mcg | 0% | 0% |
Vitamin A, IU | 535.65 IU | 17.86% | 5536% |
Vitamin E (alpha-tocopherol) | 0.75 mg | 5% | 1550% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.05 mg | 0.06% | 17% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.01 mg | 0.77% | 239% |
Niacin | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.30 mcg | 0.08% | 23% |
Vitamin B-12 | 0.02 mcg | 0.83% | 258% |
Choline, total | 1.86 mg | 0.34% | 105% |
Vitamin K (phylloquinone) | 0.05 mcg | 0.04% | 13% |
Omega 6 | 0.26 g | 1.67% | 518% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.30 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 13.65 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 27.00 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 115.20 mcg | ||
Vitamin A, RAE | 122.85 mcg_RAE | ||
Carotene, beta | 91.50 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.30 mcg | ||
Folate, DFE | 0.30 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.15 mg | ||
Fatty acids, total saturated | 0.06 g | ||
Fatty acids, total monounsaturated | 0.11 g | ||
Fatty acids, total polyunsaturated | 0.26 g |