| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 227.0 grams | Max calories at 1 servings. | |
| Protein | 0.50 g | 0.89% | 1% |
| Total lipid (fat) | 181.99 g | 606.63% | 750% |
| Carbohydrate, by difference | 1.70 g | 0.57% | 1% |
| Energy (Calories) | 1618.51 kcal | 80.93% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 6.81 mg | 0.68% | 1% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 2.27 mg | 0.57% | 1% |
| Phosphorus, P | 11.35 mg | 1.62% | 2% |
| Potassium, K | 38.59 mg | 0.82% | 1% |
| Sodium, Na | 63.56 mg | 4.24% | 5% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 8119.79 IU | 270.66% | 334% |
| Vitamin E (alpha-tocopherol) | 35.03 mg | 233.53% | 289% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.23 mg | 0.26% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 2.27 mcg | 0.57% | 1% |
| Vitamin B-12 | 0.18 mcg | 7.5% | 9% |
| Choline, total | 28.15 mg | 5.12% | 6% |
| Vitamin K (phylloquinone) | 208.16 mcg | 173.47% | 214% |
| Omega 6 | 49.16 g | 316.14% | 391% |
| Omega 3 | 11.42 g | 514.41% | 636% |
| Ash | 4.04 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 38.75 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 6766.87 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 1743.36 mcg | ||
| Vitamin A, RAE | 1859.13 mcg_RAE | ||
| Carotene, beta | 1384.70 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.27 mcg | ||
| Folate, DFE | 2.27 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 32.29 g | ||
| Fatty acids, total monounsaturated | 82.71 g | ||
| Fatty acids, total polyunsaturated | 60.70 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 14.2 grams | Max calories at 19 servings. | |
| Protein | 0.03 g | 0.05% | 1% |
| Total lipid (fat) | 11.38 g | 37.93% | 749% |
| Carbohydrate, by difference | 0.11 g | 0.04% | 1% |
| Energy (Calories) | 101.25 kcal | 5.06% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.43 mg | 0.04% | 1% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 0.14 mg | 0.04% | 1% |
| Phosphorus, P | 0.71 mg | 0.1% | 2% |
| Potassium, K | 2.41 mg | 0.05% | 1% |
| Sodium, Na | 3.98 mg | 0.27% | 5% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 507.93 IU | 16.93% | 334% |
| Vitamin E (alpha-tocopherol) | 2.19 mg | 14.6% | 288% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.01 mg | 0.01% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.14 mcg | 0.04% | 1% |
| Vitamin B-12 | 0.01 mcg | 0.42% | 8% |
| Choline, total | 1.76 mg | 0.32% | 6% |
| Vitamin K (phylloquinone) | 13.02 mcg | 10.85% | 214% |
| Omega 6 | 3.08 g | 19.81% | 391% |
| Omega 3 | 0.71 g | 31.98% | 632% |
| Ash | 0.25 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 2.42 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 423.30 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 109.06 mcg | ||
| Vitamin A, RAE | 116.30 mcg_RAE | ||
| Carotene, beta | 86.62 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.14 mcg | ||
| Folate, DFE | 0.14 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 2.02 g | ||
| Fatty acids, total monounsaturated | 5.17 g | ||
| Fatty acids, total polyunsaturated | 3.80 g | ||