| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 14.0 grams | Max calories at 20 servings. | |
| Protein | 0.03 g | 0.05% | 1% |
| Total lipid (fat) | 11.22 g | 37.4% | 749% |
| Carbohydrate, by difference | 0.11 g | 0.04% | 1% |
| Energy (Calories) | 99.82 kcal | 4.99% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.42 mg | 0.04% | 1% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 0.14 mg | 0.04% | 1% |
| Phosphorus, P | 0.70 mg | 0.1% | 2% |
| Potassium, K | 2.38 mg | 0.05% | 1% |
| Sodium, Na | 91.98 mg | 6.13% | 123% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 500.78 IU | 16.69% | 334% |
| Vitamin E (alpha-tocopherol) | 2.16 mg | 14.4% | 289% |
| Vitamin D (D2 + D3) | 1.50 mcg | 30% | 601% |
| Vitamin C, total ascorbic acid | 0.01 mg | 0.01% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.01 mg | 0.2% | 4% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.14 mcg | 0.04% | 1% |
| Vitamin B-12 | 0.01 mcg | 0.42% | 8% |
| Choline, total | 1.74 mg | 0.32% | 6% |
| Vitamin K (phylloquinone) | 12.84 mcg | 10.7% | 214% |
| Omega 6 | 3.03 g | 19.49% | 390% |
| Omega 3 | 0.70 g | 31.53% | 632% |
| Ash | 0.25 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 2.39 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 417.34 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 107.52 mcg | ||
| Vitamin A, RAE | 114.66 mcg_RAE | ||
| Carotene, beta | 85.40 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 60.06 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.02 mg | ||
| Tocopherol, gamma | 3.78 mg | ||
| Tocopherol, delta | 0.93 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.14 mcg | ||
| Folate, DFE | 0.14 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.82 g | ||
| Fatty acids, total saturated | 1.99 g | ||
| Phytosterols | 29.40 mg | ||
| Stigmasterol | 5.18 mg | ||
| Campesterol | 6.72 mg | ||
| Beta-sitosterol | 15.68 mg | ||
| Fatty acids, total monounsaturated | 5.10 g | ||
| Fatty acids, total polyunsaturated | 3.74 g | ||
| Fatty acids, total trans-monoenoic | 0.73 g | ||
| Fatty acids, total trans-polyenoic | 0.08 g | ||