| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 38.0 grams | Max calories at 23 servings. | |
| Protein | 4.47 g | 7.98% | 184% |
| Total lipid (fat) | 5.68 g | 18.93% | 437% |
| Carbohydrate, by difference | 4.42 g | 1.47% | 34% |
| Energy (Calories) | 86.64 kcal | 4.33% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 46.36 mg | 4.64% | 107% |
| Iron, Fe | 0.46 mg | 5.75% | 133% |
| Magnesium, Mg | 10.26 mg | 2.57% | 59% |
| Phosphorus, P | 65.74 mg | 9.39% | 217% |
| Potassium, K | 118.94 mg | 2.53% | 58% |
| Sodium, Na | 1.14 mg | 0.08% | 2% |
| Zinc, Zn | 0.57 mg | 5.18% | 120% |
| Manganese, Mn | 0.11 mg | 4.78% | 110% |
| Selenium, Se | 8.74 mcg | 15.89% | 367% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 6.35 mg | 7.06% | 163% |
| Thiamin | 0.09 mg | 7.5% | 173% |
| Riboflavin | 0.09 mg | 6.92% | 160% |
| Niacin | 1.08 mg | 6.75% | 156% |
| Pantothenic acid | 0.20 mg | 4% | 92% |
| Vitamin B-6 | 0.13 mg | 10% | 231% |
| Folate, total | 9.12 mcg | 2.28% | 53% |
| Vitamin B-12 | 0.26 mcg | 10.83% | 250% |
| Omega 6 | 0.56 g | 3.6% | 83% |
| Omega 3 | 0.05 g | 2.25% | 52% |
| Ash | 1.53 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 21.90 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 362.90 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 4.94 mcg | ||
| Folate, food | 4.56 mcg | ||
| Folate, DFE | 12.54 mcg_DFE | ||
| Tryptophan | 0.05 g | ||
| Threonine | 0.17 g | ||
| Isoleucine | 0.21 g | ||
| Leucine | 0.34 g | ||
| Lysine | 0.27 g | ||
| Methionine | 0.10 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.19 g | ||
| Tyrosine | 0.14 g | ||
| Valine | 0.22 g | ||
| Arginine | 0.24 g | ||
| Histidine | 0.12 g | ||
| Alanine | 0.20 g | ||
| Aspartic acid | 0.33 g | ||
| Glutamic acid | 0.94 g | ||
| Glycine | 0.19 g | ||
| Proline | 0.31 g | ||
| Serine | 0.19 g | ||
| Cholesterol | 16.72 mg | ||
| Fatty acids, total saturated | 2.13 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 2.89 g | ||
| Fatty acids, total polyunsaturated | 0.63 g | ||