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Nutritional Information for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared

2.000 pieces

NutrientValueDaily RecommendationPotential
Size2.000 pieces 81.0 grams Max calories at 10 servings.
Protein11.91 g 21.27% 225%
Total lipid (fat)6.56 g 21.87% 232%
Carbohydrate, by difference20.41 g 6.8% 72%
Energy (Calories)188.73 kcal 9.44% 100%
Fiber, total dietary2.92 g 7.68% 81%
Calcium, Ca42.12 mg 4.21% 45%
Iron, Fe2.59 mg 32.38% 343%
Potassium, K200.07 mg 4.26% 45%
Sodium, Na578.34 mg 38.56% 409%
Vitamin A, IU24.30 IU 0.81% 9%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Ash1.30 g
Water40.82 g
Energy789.75 kJ
Sugars, total0.49 g
Vitamin A, RAE1.62 mcg_RAE
Cholesterol0.00 mg
Fatty acids, total trans0.04 g
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated1.94 g
Fatty acids, total polyunsaturated3.69 g