Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 12.000 strip 85.0 grams | Max calories at 13 servings. | |
Protein | 22.19 g | 39.63% | 539% |
Total lipid (fat) | 3.49 g | 11.63% | 158% |
Carbohydrate, by difference | 7.65 g | 2.55% | 35% |
Energy (Calories) | 147.05 kcal | 7.35% | 100% |
Fiber, total dietary | 0.94 g | 2.47% | 34% |
Calcium, Ca | 39.95 mg | 4% | 54% |
Iron, Fe | 7.06 mg | 88.25% | 1200% |
Magnesium, Mg | 27.20 mg | 6.8% | 92% |
Potassium, K | 181.90 mg | 3.87% | 53% |
Sodium, Na | 529.55 mg | 35.3% | 480% |
Zinc, Zn | 3.83 mg | 34.82% | 474% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.38 mg | 31.67% | 431% |
Riboflavin | 0.43 mg | 33.08% | 450% |
Niacin | 5.95 mg | 37.19% | 506% |
Pantothenic acid | 0.68 mg | 13.6% | 185% |
Vitamin B-6 | 0.26 mg | 20% | 272% |
Vitamin B-12 | 1.53 mcg | 63.75% | 867% |
Ash | 1.96 g | ||
Water | 49.73 g | ||
Energy | 615.40 kJ | ||
Sugars, total | 1.02 g | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.08 g | ||
Fatty acids, total saturated | 0.51 g | ||
Fatty acids, total monounsaturated | 1.53 g | ||
Fatty acids, total polyunsaturated | 1.37 g |