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Nutritional Information for MORNINGSTAR FARMS Meal Starters Steak Strips, frozen, unprepared

12.000 strip

NutrientValueDaily RecommendationPotential
Size12.000 strip 85.0 grams Max calories at 13 servings.
Protein22.19 g 39.63% 539%
Total lipid (fat)3.49 g 11.63% 158%
Carbohydrate, by difference7.65 g 2.55% 35%
Energy (Calories)147.05 kcal 7.35% 100%
Fiber, total dietary0.94 g 2.47% 34%
Calcium, Ca39.95 mg 4% 54%
Iron, Fe7.06 mg 88.25% 1200%
Magnesium, Mg27.20 mg 6.8% 92%
Potassium, K181.90 mg 3.87% 53%
Sodium, Na529.55 mg 35.3% 480%
Zinc, Zn3.83 mg 34.82% 474%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.38 mg 31.67% 431%
Riboflavin0.43 mg 33.08% 450%
Niacin5.95 mg 37.19% 506%
Pantothenic acid0.68 mg 13.6% 185%
Vitamin B-60.26 mg 20% 272%
Vitamin B-121.53 mcg 63.75% 867%
Ash1.96 g
Water49.73 g
Energy615.40 kJ
Sugars, total1.02 g
Cholesterol0.00 mg
Fatty acids, total trans0.08 g
Fatty acids, total saturated0.51 g
Fatty acids, total monounsaturated1.53 g
Fatty acids, total polyunsaturated1.37 g