Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 12.000 strip 85.0 grams | Max calories at 14 servings. | |
Protein | 22.78 g | 40.68% | 584% |
Total lipid (fat) | 3.32 g | 11.07% | 159% |
Carbohydrate, by difference | 5.70 g | 1.9% | 27% |
Energy (Calories) | 139.40 kcal | 6.97% | 100% |
Fiber, total dietary | 1.19 g | 3.13% | 45% |
Calcium, Ca | 38.25 mg | 3.83% | 55% |
Iron, Fe | 4.59 mg | 57.38% | 823% |
Magnesium, Mg | 27.20 mg | 6.8% | 98% |
Potassium, K | 105.40 mg | 2.24% | 32% |
Sodium, Na | 507.45 mg | 33.83% | 485% |
Zinc, Zn | 3.83 mg | 34.82% | 500% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.38 mg | 31.67% | 454% |
Riboflavin | 0.43 mg | 33.08% | 475% |
Niacin | 5.95 mg | 37.19% | 534% |
Pantothenic acid | 0.68 mg | 13.6% | 195% |
Vitamin B-6 | 0.34 mg | 26.15% | 375% |
Vitamin B-12 | 1.53 mcg | 63.75% | 915% |
Ash | 1.96 g | ||
Water | 51.26 g | ||
Energy | 583.10 kJ | ||
Sugars, total | 1.02 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.09 g | ||
Fatty acids, total saturated | 0.51 g | ||
Fatty acids, total monounsaturated | 1.28 g | ||
Fatty acids, total polyunsaturated | 1.44 g |