Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 38.0 grams | Max calories at 23 servings. | |
Protein | 9.99 g | 17.84% | 423% |
Total lipid (fat) | 2.74 g | 9.13% | 217% |
Carbohydrate, by difference | 5.17 g | 1.72% | 41% |
Energy (Calories) | 84.36 kcal | 4.22% | 100% |
Fiber, total dietary | 0.76 g | 2% | 47% |
Calcium, Ca | 14.06 mg | 1.41% | 33% |
Iron, Fe | 1.63 mg | 20.38% | 483% |
Magnesium, Mg | 9.12 mg | 2.28% | 54% |
Phosphorus, P | 118.18 mg | 16.88% | 400% |
Potassium, K | 106.02 mg | 2.26% | 53% |
Sodium, Na | 249.28 mg | 16.62% | 394% |
Zinc, Zn | 0.30 mg | 2.73% | 65% |
Vitamin A, IU | 5.32 IU | 0.18% | 4% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.38 mg | 31.67% | 751% |
Riboflavin | 0.11 mg | 8.46% | 201% |
Niacin | 3.57 mg | 22.31% | 529% |
Vitamin B-6 | 0.27 mg | 20.77% | 492% |
Folate, total | 1.14 mcg | 0.29% | 7% |
Vitamin B-12 | 2.51 mcg | 104.58% | 2479% |
Ash | 0.72 g | ||
Water | 19.38 g | ||
Energy | 353.02 kJ | ||
Sugars, total | 2.24 g | ||
Vitamin A, RAE | 0.38 mcg_RAE | ||
Folate, food | 1.14 mcg | ||
Cholesterol | 0.38 mg | ||
Fatty acids, total trans | 0.03 g | ||
Fatty acids, total saturated | 0.34 g | ||
Fatty acids, total monounsaturated | 0.61 g | ||
Fatty acids, total polyunsaturated | 1.52 g |