Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 71.0 grams | Max calories at 11 servings. | |
Protein | 9.66 g | 17.25% | 206% |
Total lipid (fat) | 4.97 g | 16.57% | 198% |
Carbohydrate, by difference | 22.08 g | 7.36% | 88% |
Energy (Calories) | 167.56 kcal | 8.38% | 100% |
Fiber, total dietary | 2.41 g | 6.34% | 76% |
Calcium, Ca | 35.50 mg | 3.55% | 42% |
Iron, Fe | 2.70 mg | 33.75% | 403% |
Phosphorus, P | 99.40 mg | 14.2% | 169% |
Potassium, K | 342.93 mg | 7.3% | 87% |
Sodium, Na | 484.22 mg | 32.28% | 385% |
Vitamin A, IU | 33.37 IU | 1.11% | 13% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.28 mg | 23.33% | 279% |
Riboflavin | 0.07 mg | 5.38% | 64% |
Niacin | 3.98 mg | 24.88% | 297% |
Vitamin B-6 | 0.21 mg | 16.15% | 193% |
Folate, total | 9.23 mcg | 2.31% | 28% |
Vitamin B-12 | 1.49 mcg | 62.08% | 741% |
Ash | 0.64 g | ||
Water | 33.65 g | ||
Energy | 700.77 kJ | ||
Sugars, total | 1.07 g | ||
Vitamin A, RAE | 1.42 mcg_RAE | ||
Folate, food | 9.23 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.04 g | ||
Fatty acids, total saturated | 0.57 g | ||
Fatty acids, total monounsaturated | 0.92 g | ||
Fatty acids, total polyunsaturated | 3.44 g |