Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 64.0 grams | Max calories at 14 servings. | |
Protein | 15.30 g | 27.32% | 401% |
Total lipid (fat) | 5.95 g | 19.83% | 291% |
Carbohydrate, by difference | 5.44 g | 1.81% | 27% |
Energy (Calories) | 136.32 kcal | 6.82% | 100% |
Fiber, total dietary | 2.82 g | 7.42% | 109% |
Calcium, Ca | 39.04 mg | 3.9% | 57% |
Iron, Fe | 2.69 mg | 33.63% | 493% |
Phosphorus, P | 118.40 mg | 16.91% | 248% |
Potassium, K | 116.48 mg | 2.48% | 36% |
Sodium, Na | 270.08 mg | 18.01% | 264% |
Zinc, Zn | 0.77 mg | 7% | 103% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 1.79 mg | 149.17% | 2188% |
Riboflavin | 0.22 mg | 16.92% | 248% |
Niacin | 4.10 mg | 25.63% | 376% |
Vitamin B-6 | 0.38 mg | 29.23% | 429% |
Vitamin B-12 | 2.88 mcg | 120% | 1761% |
Ash | 1.73 g | ||
Water | 35.58 g | ||
Energy | 570.24 kJ | ||
Sugars, total | 0.77 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 1.92 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.09 g | ||
Fatty acids, total monounsaturated | 1.66 g | ||
Fatty acids, total polyunsaturated | 3.20 g |