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Nutritional Information for MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared

1.000 patty

NutrientValueDaily RecommendationPotential
Size1.000 patty 67.0 grams Max calories at 16 servings.
Protein11.93 g 21.3% 361%
Total lipid (fat)3.75 g 12.5% 212%
Carbohydrate, by difference9.18 g 3.06% 52%
Energy (Calories)117.92 kcal 5.9% 100%
Fiber, total dietary3.02 g 7.95% 135%
Calcium, Ca39.53 mg 3.95% 67%
Iron, Fe1.47 mg 18.38% 312%
Phosphorus, P109.88 mg 15.7% 266%
Potassium, K140.70 mg 2.99% 51%
Sodium, Na351.75 mg 23.45% 398%
Zinc, Zn0.67 mg 6.09% 103%
Vitamin A, IU249.91 IU 8.33% 141%
Vitamin C, total ascorbic acid0.74 mg 0.82% 14%
Thiamin7.50 mg 625% 10600%
Riboflavin0.20 mg 15.38% 261%
Niacin0.94 mg 5.88% 100%
Vitamin B-60.60 mg 46.15% 783%
Ash2.01 g
Water40.13 g
Energy493.12 kJ
Sugars, total1.21 g
Vitamin A, RAE12.73 mcg_RAE
Cholesterol1.34 mg
Fatty acids, total trans0.07 g
Fatty acids, total saturated0.54 g
Fatty acids, total monounsaturated1.01 g
Fatty acids, total polyunsaturated2.14 g