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Nutritional Information for MORNINGSTAR FARMS Chik Patties, frozen, unprepared

1.000 patty

NutrientValueDaily RecommendationPotential
Size1.000 patty 71.0 grams Max calories at 14 servings.
Protein8.38 g 14.96% 214%
Total lipid (fat)4.97 g 16.57% 237%
Carbohydrate, by difference16.26 g 5.42% 78%
Energy (Calories)139.87 kcal 6.99% 100%
Fiber, total dietary2.13 g 5.61% 80%
Calcium, Ca29.11 mg 2.91% 42%
Iron, Fe1.78 mg 22.25% 318%
Phosphorus, P89.46 mg 12.78% 183%
Potassium, K278.32 mg 5.92% 85%
Sodium, Na592.85 mg 39.52% 565%
Zinc, Zn0.36 mg 3.27% 47%
Vitamin A, IU18.46 IU 0.62% 9%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.21 mg 17.5% 250%
Riboflavin0.07 mg 5.38% 77%
Niacin2.98 mg 18.63% 266%
Vitamin B-60.14 mg 10.77% 154%
Folate, total8.52 mcg 2.13% 30%
Vitamin B-121.21 mcg 50.42% 721%
Ash3.05 g
Water38.34 g
Energy585.04 kJ
Sugars, total1.42 g
Vitamin A, RAE0.71 mcg_RAE
Folate, food8.52 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.07 g
Fatty acids, total saturated0.57 g
Fatty acids, total monounsaturated0.99 g
Fatty acids, total polyunsaturated3.34 g