Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 67.0 grams | Max calories at 19 servings. | |
Protein | 7.30 g | 13.04% | 251% |
Total lipid (fat) | 4.15 g | 13.83% | 266% |
Carbohydrate, by difference | 9.98 g | 3.33% | 64% |
Energy (Calories) | 103.85 kcal | 5.19% | 100% |
Fiber, total dietary | 2.01 g | 5.29% | 102% |
Calcium, Ca | 34.17 mg | 3.42% | 66% |
Iron, Fe | 1.01 mg | 12.63% | 243% |
Phosphorus, P | 60.30 mg | 8.61% | 166% |
Potassium, K | 262.64 mg | 5.59% | 108% |
Sodium, Na | 485.75 mg | 32.38% | 624% |
Vitamin A, IU | 1283.05 IU | 42.77% | 824% |
Vitamin C, total ascorbic acid | 2.01 mg | 2.23% | 43% |
Thiamin | 0.03 mg | 2.5% | 48% |
Riboflavin | 0.13 mg | 10% | 193% |
Niacin | 1.27 mg | 7.94% | 153% |
Folate, total | 20.10 mcg | 5.03% | 97% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Ash | 2.18 g | ||
Water | 43.38 g | ||
Energy | 434.83 kJ | ||
Sugars, total | 3.28 g | ||
Vitamin A, RAE | 64.32 mcg_RAE | ||
Folate, food | 20.10 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.54 g | ||
Fatty acids, total monounsaturated | 1.14 g | ||
Fatty acids, total polyunsaturated | 2.48 g |