| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 51.0 grams | Max calories at 13 servings. | |
| Protein | 4.44 g | 7.93% | 108% |
| Total lipid (fat) | 3.06 g | 10.2% | 139% |
| Carbohydrate, by difference | 25.30 g | 8.43% | 115% |
| Energy (Calories) | 146.37 kcal | 7.32% | 100% |
| Calcium, Ca | 97.41 mg | 9.74% | 133% |
| Iron, Fe | 1.01 mg | 12.63% | 173% |
| Sodium, Na | 248.88 mg | 16.59% | 227% |
| Omega 6 | 0.44 g | 2.83% | 39% |
| Omega 3 | 0.02 g | 0.9% | 12% |
| Ash | 1.07 g | ||
| Water | 17.14 g | ||
| Energy | 613.02 kJ | ||
| Fatty acids, total saturated | 0.35 g | ||
| Fatty acids, total monounsaturated | 1.41 g | ||
| Fatty acids, total polyunsaturated | 0.47 g | ||