Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 41.0 grams | Max calories at 12 servings. | |
Protein | 3.20 g | 5.71% | 72% |
Total lipid (fat) | 5.42 g | 18.07% | 227% |
Carbohydrate, by difference | 24.36 g | 8.12% | 102% |
Energy (Calories) | 159.08 kcal | 7.95% | 100% |
Fiber, total dietary | 0.62 g | 1.63% | 21% |
Calcium, Ca | 68.88 mg | 6.89% | 87% |
Iron, Fe | 1.66 mg | 20.75% | 261% |
Potassium, K | 86.92 mg | 1.85% | 23% |
Sodium, Na | 530.95 mg | 35.4% | 445% |
Zinc, Zn | 0.37 mg | 3.36% | 42% |
Vitamin A, IU | 2.87 IU | 0.1% | 1% |
Vitamin C, total ascorbic acid | 0.08 mg | 0.09% | 1% |
Thiamin | 0.20 mg | 16.67% | 210% |
Riboflavin | 0.16 mg | 12.31% | 155% |
Niacin | 1.61 mg | 10.06% | 127% |
Vitamin B-6 | 0.01 mg | 0.77% | 10% |
Vitamin B-12 | 0.07 mcg | 2.92% | 37% |
Ash | 3.92 g | ||
Water | 4.10 g | ||
Energy | 665.43 kJ | ||
Sugars, total | 1.83 g | ||
Cholesterol | 1.23 mg | ||
Fatty acids, total trans | 1.55 g | ||
Fatty acids, total saturated | 1.67 g |