Nutritional Information for Luxury loaf, pork
1.000 slice (1 oz) (4" x 4" x 3/32" thick) , 2.000 slices
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice (1 oz) (4" x 4" x 3/32" thick) 28.0 grams |
Max calories at 50 servings. |
Protein | 5.15 g |
9.2% |
466% |
Total lipid (fat) | 1.34 g |
4.47% |
226% |
Carbohydrate, by difference | 1.37 g |
0.46% |
23% |
Energy (Calories) | 39.48 kcal |
1.97% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 10.08 mg |
1.01% |
51% |
Iron, Fe | 0.29 mg |
3.63% |
184% |
Magnesium, Mg | 5.60 mg |
1.4% |
71% |
Phosphorus, P | 51.80 mg |
7.4% |
375% |
Potassium, K | 105.56 mg |
2.25% |
114% |
Sodium, Na | 343.00 mg |
22.87% |
1158% |
Zinc, Zn | 0.85 mg |
7.73% |
391% |
Manganese, Mn | 0.01 mg |
0.43% |
22% |
Selenium, Se | 6.02 mcg |
10.95% |
554% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin D (D2 + D3) | 0.20 mcg |
4% |
203% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.20 mg |
16.67% |
844% |
Riboflavin | 0.08 mg |
6.15% |
312% |
Niacin | 0.97 mg |
6.06% |
307% |
Pantothenic acid | 0.14 mg |
2.8% |
142% |
Vitamin B-6 | 0.09 mg |
6.92% |
351% |
Folate, total | 0.56 mcg |
0.14% |
7% |
Vitamin B-12 | 0.38 mcg |
15.83% |
802% |
Omega 6 | 0.13 g |
0.84% |
42% |
Omega 3 | 0.01 g |
0.45% |
23% |
Ash | 1.01 g |
|
|
Water | 19.10 g |
|
|
Energy | 165.20 kJ |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Vitamin D | 7.84 IU |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.56 mcg |
|
|
Folate, DFE | 0.56 mcg_DFE |
|
|
Tryptophan | 0.06 g |
|
|
Threonine | 0.25 g |
|
|
Isoleucine | 0.23 g |
|
|
Leucine | 0.42 g |
|
|
Lysine | 0.46 g |
|
|
Methionine | 0.13 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.20 g |
|
|
Tyrosine | 0.18 g |
|
|
Valine | 0.25 g |
|
|
Arginine | 0.33 g |
|
|
Histidine | 0.18 g |
|
|
Alanine | 0.30 g |
|
|
Aspartic acid | 0.49 g |
|
|
Glutamic acid | 0.82 g |
|
|
Glycine | 0.26 g |
|
|
Proline | 0.26 g |
|
|
Serine | 0.23 g |
|
|
Cholesterol | 10.08 mg |
|
|
Fatty acids, total saturated | 0.44 g |
|
|
Fatty acids, total monounsaturated | 0.65 g |
|
|
Fatty acids, total polyunsaturated | 0.14 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 2.000 slices 57.0 grams |
Max calories at 24 servings. |
Protein | 10.49 g |
18.73% |
466% |
Total lipid (fat) | 2.74 g |
9.13% |
227% |
Carbohydrate, by difference | 2.79 g |
0.93% |
23% |
Energy (Calories) | 80.37 kcal |
4.02% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 20.52 mg |
2.05% |
51% |
Iron, Fe | 0.60 mg |
7.5% |
187% |
Magnesium, Mg | 11.40 mg |
2.85% |
71% |
Phosphorus, P | 105.45 mg |
15.06% |
375% |
Potassium, K | 214.89 mg |
4.57% |
114% |
Sodium, Na | 698.25 mg |
46.55% |
1158% |
Zinc, Zn | 1.74 mg |
15.82% |
394% |
Manganese, Mn | 0.02 mg |
0.87% |
22% |
Selenium, Se | 12.26 mcg |
22.29% |
555% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin D (D2 + D3) | 0.40 mcg |
8% |
199% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.40 mg |
33.33% |
829% |
Riboflavin | 0.17 mg |
13.08% |
325% |
Niacin | 1.98 mg |
12.38% |
308% |
Pantothenic acid | 0.29 mg |
5.8% |
144% |
Vitamin B-6 | 0.18 mg |
13.85% |
345% |
Folate, total | 1.14 mcg |
0.29% |
7% |
Vitamin B-12 | 0.78 mcg |
32.5% |
809% |
Omega 6 | 0.26 g |
1.67% |
42% |
Omega 3 | 0.03 g |
1.35% |
34% |
Ash | 2.05 g |
|
|
Water | 38.87 g |
|
|
Energy | 336.30 kJ |
|
|
Copper, Cu | 0.06 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Vitamin D | 15.96 IU |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.14 mcg |
|
|
Folate, DFE | 1.14 mcg_DFE |
|
|
Tryptophan | 0.12 g |
|
|
Threonine | 0.50 g |
|
|
Isoleucine | 0.46 g |
|
|
Leucine | 0.86 g |
|
|
Lysine | 0.94 g |
|
|
Methionine | 0.27 g |
|
|
Cystine | 0.09 g |
|
|
Phenylalanine | 0.41 g |
|
|
Tyrosine | 0.37 g |
|
|
Valine | 0.51 g |
|
|
Arginine | 0.67 g |
|
|
Histidine | 0.37 g |
|
|
Alanine | 0.61 g |
|
|
Aspartic acid | 0.99 g |
|
|
Glutamic acid | 1.68 g |
|
|
Glycine | 0.53 g |
|
|
Proline | 0.52 g |
|
|
Serine | 0.47 g |
|
|
Cholesterol | 20.52 mg |
|
|
Fatty acids, total saturated | 0.90 g |
|
|
Fatty acids, total monounsaturated | 1.33 g |
|
|
Fatty acids, total polyunsaturated | 0.29 g |
|
|