Nutritional Information for Luncheon sausage, pork and beef
1.000 slice (4" dia x 1/8" thick) , 1.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (4" dia x 1/8" thick) 23.0 grams |
Max calories at 33 servings. |
| Protein | 3.54 g |
6.32% |
211% |
| Total lipid (fat) | 4.81 g |
16.03% |
536% |
| Carbohydrate, by difference | 0.36 g |
0.12% |
4% |
| Energy (Calories) | 59.80 kcal |
2.99% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 2.99 mg |
0.3% |
10% |
| Iron, Fe | 0.33 mg |
4.13% |
138% |
| Magnesium, Mg | 3.22 mg |
0.81% |
27% |
| Phosphorus, P | 28.06 mg |
4.01% |
134% |
| Potassium, K | 56.35 mg |
1.2% |
40% |
| Sodium, Na | 271.86 mg |
18.12% |
606% |
| Zinc, Zn | 0.56 mg |
5.09% |
170% |
| Manganese, Mn | 0.01 mg |
0.43% |
15% |
| Selenium, Se | 3.54 mcg |
6.44% |
215% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
139% |
| Riboflavin | 0.04 mg |
3.08% |
103% |
| Niacin | 0.81 mg |
5.06% |
169% |
| Pantothenic acid | 0.09 mg |
1.8% |
60% |
| Vitamin B-6 | 0.05 mg |
3.85% |
129% |
| Folate, total | 0.69 mcg |
0.17% |
6% |
| Vitamin B-12 | 0.45 mcg |
18.75% |
627% |
| Omega 6 | 0.41 g |
2.64% |
88% |
| Omega 3 | 0.06 g |
2.7% |
90% |
| Ash | 0.81 g |
|
|
| Water | 13.48 g |
|
|
| Energy | 250.24 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.69 mcg |
|
|
| Folate, DFE | 0.69 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.15 g |
|
|
| Isoleucine | 0.18 g |
|
|
| Leucine | 0.29 g |
|
|
| Lysine | 0.33 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.14 g |
|
|
| Tyrosine | 0.14 g |
|
|
| Valine | 0.20 g |
|
|
| Arginine | 0.26 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.23 g |
|
|
| Aspartic acid | 0.37 g |
|
|
| Glutamic acid | 0.50 g |
|
|
| Glycine | 0.28 g |
|
|
| Proline | 0.20 g |
|
|
| Serine | 0.15 g |
|
|
| Cholesterol | 14.72 mg |
|
|
| Fatty acids, total saturated | 1.75 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 2.28 g |
|
|
| Fatty acids, total polyunsaturated | 0.47 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 27 servings. |
| Protein | 4.37 g |
7.8% |
211% |
| Total lipid (fat) | 5.94 g |
19.8% |
536% |
| Carbohydrate, by difference | 0.45 g |
0.15% |
4% |
| Energy (Calories) | 73.84 kcal |
3.69% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.69 mg |
0.37% |
10% |
| Iron, Fe | 0.41 mg |
5.13% |
139% |
| Magnesium, Mg | 3.98 mg |
1% |
27% |
| Phosphorus, P | 34.65 mg |
4.95% |
134% |
| Potassium, K | 69.58 mg |
1.48% |
40% |
| Sodium, Na | 335.69 mg |
22.38% |
606% |
| Zinc, Zn | 0.70 mg |
6.36% |
172% |
| Manganese, Mn | 0.01 mg |
0.43% |
12% |
| Selenium, Se | 4.37 mcg |
7.95% |
215% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
135% |
| Riboflavin | 0.06 mg |
4.62% |
125% |
| Niacin | 1.00 mg |
6.25% |
169% |
| Pantothenic acid | 0.11 mg |
2.2% |
60% |
| Vitamin B-6 | 0.06 mg |
4.62% |
125% |
| Folate, total | 0.85 mcg |
0.21% |
6% |
| Vitamin B-12 | 0.56 mcg |
23.33% |
632% |
| Omega 6 | 0.50 g |
3.22% |
87% |
| Omega 3 | 0.08 g |
3.6% |
98% |
| Ash | 1.00 g |
|
|
| Water | 16.65 g |
|
|
| Energy | 308.99 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.85 mcg |
|
|
| Folate, DFE | 0.85 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.19 g |
|
|
| Isoleucine | 0.22 g |
|
|
| Leucine | 0.36 g |
|
|
| Lysine | 0.41 g |
|
|
| Methionine | 0.10 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.18 g |
|
|
| Tyrosine | 0.17 g |
|
|
| Valine | 0.25 g |
|
|
| Arginine | 0.32 g |
|
|
| Histidine | 0.14 g |
|
|
| Alanine | 0.28 g |
|
|
| Aspartic acid | 0.45 g |
|
|
| Glutamic acid | 0.61 g |
|
|
| Glycine | 0.34 g |
|
|
| Proline | 0.25 g |
|
|
| Serine | 0.18 g |
|
|
| Cholesterol | 18.18 mg |
|
|
| Fatty acids, total saturated | 2.16 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 2.82 g |
|
|
| Fatty acids, total polyunsaturated | 0.58 g |
|
|