Nutritional Information for Longans, raw
1.000 fruit without refuse
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fruit without refuse 3.2 grams |
Max calories at 1041 servings. |
| Protein | 0.04 g |
0.07% |
74% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 0.48 g |
0.16% |
167% |
| Energy (Calories) | 1.92 kcal |
0.1% |
100% |
| Fiber, total dietary | 0.04 g |
0.11% |
110% |
| Calcium, Ca | 0.03 mg |
0% |
3% |
| Iron, Fe | 0.00 mg |
0% |
0% |
| Magnesium, Mg | 0.32 mg |
0.08% |
83% |
| Phosphorus, P | 0.67 mg |
0.1% |
100% |
| Potassium, K | 8.51 mg |
0.18% |
189% |
| Sodium, Na | 0.00 mg |
0% |
0% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.69 mg |
2.99% |
3113% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
65% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Ash | 0.02 g |
|
|
| Water | 2.65 g |
|
|
| Energy | 8.03 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.00 g |
|
|
| Glutamic acid | 0.01 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Cholesterol | 0.00 mg |
|
|