Nutritional Information for Liver sausage, liverwurst, pork
1.000 slice (2-1/2" dia x 1/4" thick) , 1.000 oz
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice (2-1/2" dia x 1/4" thick) 18.0 grams |
Max calories at 34 servings. |
Protein | 2.54 g |
4.54% |
155% |
Total lipid (fat) | 5.13 g |
17.1% |
583% |
Carbohydrate, by difference | 0.40 g |
0.13% |
5% |
Energy (Calories) | 58.68 kcal |
2.93% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 4.68 mg |
0.47% |
16% |
Iron, Fe | 1.15 mg |
14.38% |
490% |
Magnesium, Mg | 2.16 mg |
0.54% |
18% |
Phosphorus, P | 41.40 mg |
5.91% |
202% |
Potassium, K | 30.60 mg |
0.65% |
22% |
Sodium, Na | 154.80 mg |
10.32% |
352% |
Zinc, Zn | 0.41 mg |
3.73% |
127% |
Manganese, Mn | 0.03 mg |
1.3% |
44% |
Selenium, Se | 10.44 mcg |
18.98% |
647% |
Vitamin A, IU | 4980.06 IU |
166% |
5658% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.05 mg |
4.17% |
142% |
Riboflavin | 0.19 mg |
14.62% |
498% |
Niacin | 0.77 mg |
4.81% |
164% |
Pantothenic acid | 0.53 mg |
10.6% |
361% |
Vitamin B-6 | 0.03 mg |
2.31% |
79% |
Folate, total | 5.40 mcg |
1.35% |
46% |
Vitamin B-12 | 2.42 mcg |
100.83% |
3437% |
Omega 6 | 0.44 g |
2.83% |
96% |
Omega 3 | 0.03 g |
1.35% |
46% |
Ash | 0.56 g |
|
|
Water | 9.38 g |
|
|
Energy | 245.52 kJ |
|
|
Copper, Cu | 0.04 mg |
|
|
Retinol | 1495.44 mcg |
|
|
Vitamin A, RAE | 1495.44 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.40 mcg |
|
|
Folate, DFE | 5.40 mcg_DFE |
|
|
Tryptophan | 0.03 g |
|
|
Threonine | 0.12 g |
|
|
Isoleucine | 0.12 g |
|
|
Leucine | 0.21 g |
|
|
Lysine | 0.21 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.11 g |
|
|
Tyrosine | 0.07 g |
|
|
Valine | 0.15 g |
|
|
Arginine | 0.15 g |
|
|
Histidine | 0.08 g |
|
|
Alanine | 0.15 g |
|
|
Aspartic acid | 0.21 g |
|
|
Glutamic acid | 0.40 g |
|
|
Glycine | 0.20 g |
|
|
Proline | 0.15 g |
|
|
Serine | 0.12 g |
|
|
Cholesterol | 28.44 mg |
|
|
Fatty acids, total saturated | 1.91 g |
|
|
Fatty acids, total monounsaturated | 2.40 g |
|
|
Fatty acids, total polyunsaturated | 0.47 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 21 servings. |
Protein | 4.00 g |
7.14% |
154% |
Total lipid (fat) | 8.09 g |
26.97% |
583% |
Carbohydrate, by difference | 0.62 g |
0.21% |
4% |
Energy (Calories) | 92.58 kcal |
4.63% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 7.38 mg |
0.74% |
16% |
Iron, Fe | 1.82 mg |
22.75% |
491% |
Magnesium, Mg | 3.41 mg |
0.85% |
18% |
Phosphorus, P | 65.32 mg |
9.33% |
202% |
Potassium, K | 48.28 mg |
1.03% |
22% |
Sodium, Na | 244.24 mg |
16.28% |
352% |
Zinc, Zn | 0.65 mg |
5.91% |
128% |
Manganese, Mn | 0.04 mg |
1.74% |
38% |
Selenium, Se | 16.47 mcg |
29.95% |
647% |
Vitamin A, IU | 7857.43 IU |
261.91% |
5658% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.08 mg |
6.67% |
144% |
Riboflavin | 0.29 mg |
22.31% |
482% |
Niacin | 1.22 mg |
7.63% |
165% |
Pantothenic acid | 0.84 mg |
16.8% |
363% |
Vitamin B-6 | 0.05 mg |
3.85% |
83% |
Folate, total | 8.52 mcg |
2.13% |
46% |
Vitamin B-12 | 3.82 mcg |
159.17% |
3438% |
Omega 6 | 0.70 g |
4.5% |
97% |
Omega 3 | 0.04 g |
1.8% |
39% |
Ash | 0.88 g |
|
|
Water | 14.80 g |
|
|
Energy | 387.38 kJ |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 2359.47 mcg |
|
|
Vitamin A, RAE | 2359.47 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 8.52 mcg |
|
|
Folate, DFE | 8.52 mcg_DFE |
|
|
Tryptophan | 0.04 g |
|
|
Threonine | 0.19 g |
|
|
Isoleucine | 0.19 g |
|
|
Leucine | 0.32 g |
|
|
Lysine | 0.33 g |
|
|
Methionine | 0.08 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.18 g |
|
|
Tyrosine | 0.10 g |
|
|
Valine | 0.24 g |
|
|
Arginine | 0.23 g |
|
|
Histidine | 0.13 g |
|
|
Alanine | 0.24 g |
|
|
Aspartic acid | 0.33 g |
|
|
Glutamic acid | 0.62 g |
|
|
Glycine | 0.31 g |
|
|
Proline | 0.24 g |
|
|
Serine | 0.20 g |
|
|
Cholesterol | 44.87 mg |
|
|
Fatty acids, total saturated | 3.01 g |
|
|
Fatty acids, total monounsaturated | 3.79 g |
|
|
Fatty acids, total polyunsaturated | 0.74 g |
|
|