Nutritional Information for Limes, raw
1.000 fruit (2" dia) , 1.000 NLEA serving
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 fruit (2" dia) 67.0 grams |
Max fiber at 42 servings. |
Protein | 0.47 g |
0.84% |
36% |
Total lipid (fat) | 0.13 g |
0.43% |
18% |
Carbohydrate, by difference | 7.06 g |
2.35% |
100% |
Energy (Calories) | 20.10 kcal |
1.01% |
43% |
Fiber, total dietary | 1.88 g |
4.95% |
211% |
Calcium, Ca | 22.11 mg |
2.21% |
94% |
Iron, Fe | 0.40 mg |
5% |
213% |
Magnesium, Mg | 4.02 mg |
1.01% |
43% |
Phosphorus, P | 12.06 mg |
1.72% |
73% |
Potassium, K | 68.34 mg |
1.45% |
62% |
Sodium, Na | 1.34 mg |
0.09% |
4% |
Zinc, Zn | 0.07 mg |
0.64% |
27% |
Manganese, Mn | 0.01 mg |
0.43% |
19% |
Selenium, Se | 0.27 mcg |
0.49% |
21% |
Vitamin A, IU | 33.50 IU |
1.12% |
48% |
Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
43% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 19.50 mg |
21.67% |
922% |
Thiamin | 0.02 mg |
1.67% |
71% |
Riboflavin | 0.01 mg |
0.77% |
33% |
Niacin | 0.13 mg |
0.81% |
35% |
Pantothenic acid | 0.15 mg |
3% |
128% |
Vitamin B-6 | 0.03 mg |
2.31% |
98% |
Folate, total | 5.36 mcg |
1.34% |
57% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 3.42 mg |
0.62% |
26% |
Vitamin K (phylloquinone) | 0.40 mcg |
0.33% |
14% |
Omega 6 | 0.02 g |
0.13% |
5% |
Omega 3 | 0.01 g |
0.45% |
19% |
Ash | 0.20 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 59.13 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 84.42 kJ |
|
|
Sugars, total | 1.13 g |
|
|
Copper, Cu | 0.04 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.34 mcg_RAE |
|
|
Carotene, beta | 20.10 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.36 mcg |
|
|
Folate, DFE | 5.36 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.04 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 NLEA serving 67.0 grams |
Max fiber at 42 servings. |
Protein | 0.47 g |
0.84% |
36% |
Total lipid (fat) | 0.13 g |
0.43% |
18% |
Carbohydrate, by difference | 7.06 g |
2.35% |
100% |
Energy (Calories) | 20.10 kcal |
1.01% |
43% |
Fiber, total dietary | 1.88 g |
4.95% |
211% |
Calcium, Ca | 22.11 mg |
2.21% |
94% |
Iron, Fe | 0.40 mg |
5% |
213% |
Magnesium, Mg | 4.02 mg |
1.01% |
43% |
Phosphorus, P | 12.06 mg |
1.72% |
73% |
Potassium, K | 68.34 mg |
1.45% |
62% |
Sodium, Na | 1.34 mg |
0.09% |
4% |
Zinc, Zn | 0.07 mg |
0.64% |
27% |
Manganese, Mn | 0.01 mg |
0.43% |
19% |
Selenium, Se | 0.27 mcg |
0.49% |
21% |
Vitamin A, IU | 33.50 IU |
1.12% |
48% |
Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
43% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 19.50 mg |
21.67% |
922% |
Thiamin | 0.02 mg |
1.67% |
71% |
Riboflavin | 0.01 mg |
0.77% |
33% |
Niacin | 0.13 mg |
0.81% |
35% |
Pantothenic acid | 0.15 mg |
3% |
128% |
Vitamin B-6 | 0.03 mg |
2.31% |
98% |
Folate, total | 5.36 mcg |
1.34% |
57% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 3.42 mg |
0.62% |
26% |
Vitamin K (phylloquinone) | 0.40 mcg |
0.33% |
14% |
Omega 6 | 0.02 g |
0.13% |
5% |
Omega 3 | 0.01 g |
0.45% |
19% |
Ash | 0.20 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 59.13 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 84.42 kJ |
|
|
Sugars, total | 1.13 g |
|
|
Copper, Cu | 0.04 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.34 mcg_RAE |
|
|
Carotene, beta | 20.10 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 5.36 mcg |
|
|
Folate, DFE | 5.36 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.04 g |
|
|