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Nutritional Information for Limes, raw

1.000 fruit (2" dia) , 1.000 NLEA serving

NutrientValueDaily RecommendationPotential
Size1.000 fruit (2" dia) 67.0 grams Max fiber at 42 servings.
Protein0.47 g 0.84% 36%
Total lipid (fat)0.13 g 0.43% 18%
Carbohydrate, by difference7.06 g 2.35% 100%
Energy (Calories)20.10 kcal 1.01% 43%
Fiber, total dietary1.88 g 4.95% 211%
Calcium, Ca22.11 mg 2.21% 94%
Iron, Fe0.40 mg 5% 213%
Magnesium, Mg4.02 mg 1.01% 43%
Phosphorus, P12.06 mg 1.72% 73%
Potassium, K68.34 mg 1.45% 62%
Sodium, Na1.34 mg 0.09% 4%
Zinc, Zn0.07 mg 0.64% 27%
Manganese, Mn0.01 mg 0.43% 19%
Selenium, Se0.27 mcg 0.49% 21%
Vitamin A, IU33.50 IU 1.12% 48%
Vitamin E (alpha-tocopherol)0.15 mg 1% 43%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid19.50 mg 21.67% 922%
Thiamin0.02 mg 1.67% 71%
Riboflavin0.01 mg 0.77% 33%
Niacin0.13 mg 0.81% 35%
Pantothenic acid0.15 mg 3% 128%
Vitamin B-60.03 mg 2.31% 98%
Folate, total5.36 mcg 1.34% 57%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.42 mg 0.62% 26%
Vitamin K (phylloquinone)0.40 mcg 0.33% 14%
Omega 60.02 g 0.13% 5%
Omega 30.01 g 0.45% 19%
Ash0.20 g
Alcohol, ethyl0.00 g
Water59.13 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy84.42 kJ
Sugars, total1.13 g
Copper, Cu0.04 mg
Retinol0.00 mcg
Vitamin A, RAE1.34 mcg_RAE
Carotene, beta20.10 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food5.36 mcg
Folate, DFE5.36 mcg_DFE
Tryptophan0.00 g
Lysine0.01 g
Methionine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 NLEA serving 67.0 grams Max fiber at 42 servings.
Protein0.47 g 0.84% 36%
Total lipid (fat)0.13 g 0.43% 18%
Carbohydrate, by difference7.06 g 2.35% 100%
Energy (Calories)20.10 kcal 1.01% 43%
Fiber, total dietary1.88 g 4.95% 211%
Calcium, Ca22.11 mg 2.21% 94%
Iron, Fe0.40 mg 5% 213%
Magnesium, Mg4.02 mg 1.01% 43%
Phosphorus, P12.06 mg 1.72% 73%
Potassium, K68.34 mg 1.45% 62%
Sodium, Na1.34 mg 0.09% 4%
Zinc, Zn0.07 mg 0.64% 27%
Manganese, Mn0.01 mg 0.43% 19%
Selenium, Se0.27 mcg 0.49% 21%
Vitamin A, IU33.50 IU 1.12% 48%
Vitamin E (alpha-tocopherol)0.15 mg 1% 43%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid19.50 mg 21.67% 922%
Thiamin0.02 mg 1.67% 71%
Riboflavin0.01 mg 0.77% 33%
Niacin0.13 mg 0.81% 35%
Pantothenic acid0.15 mg 3% 128%
Vitamin B-60.03 mg 2.31% 98%
Folate, total5.36 mcg 1.34% 57%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.42 mg 0.62% 26%
Vitamin K (phylloquinone)0.40 mcg 0.33% 14%
Omega 60.02 g 0.13% 5%
Omega 30.01 g 0.45% 19%
Ash0.20 g
Alcohol, ethyl0.00 g
Water59.13 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy84.42 kJ
Sugars, total1.13 g
Copper, Cu0.04 mg
Retinol0.00 mcg
Vitamin A, RAE1.34 mcg_RAE
Carotene, beta20.10 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food5.36 mcg
Folate, DFE5.36 mcg_DFE
Tryptophan0.00 g
Lysine0.01 g
Methionine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.04 g