Nutritional Information for Lemon juice, canned or bottled
1.000 cup , 1.000 tbsp , 1.000 fl oz , 1.000 individual packet
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 244.0 grams |
Max water at 26 servings. |
| Protein | 0.98 g |
1.75% |
47% |
| Total lipid (fat) | 0.71 g |
2.37% |
63% |
| Carbohydrate, by difference | 15.81 g |
5.27% |
140% |
| Energy (Calories) | 51.24 kcal |
2.56% |
68% |
| Fiber, total dietary | 0.98 g |
2.58% |
69% |
| Calcium, Ca | 26.84 mg |
2.68% |
71% |
| Iron, Fe | 0.32 mg |
4% |
106% |
| Magnesium, Mg | 19.52 mg |
4.88% |
130% |
| Phosphorus, P | 21.96 mg |
3.14% |
83% |
| Potassium, K | 248.88 mg |
5.3% |
141% |
| Sodium, Na | 51.24 mg |
3.42% |
91% |
| Zinc, Zn | 0.15 mg |
1.36% |
36% |
| Manganese, Mn | 0.05 mg |
2.17% |
58% |
| Selenium, Se | 0.24 mcg |
0.44% |
12% |
| Vitamin A, IU | 36.60 IU |
1.22% |
32% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
66% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 60.51 mg |
67.23% |
1788% |
| Thiamin | 0.10 mg |
8.33% |
222% |
| Riboflavin | 0.02 mg |
1.54% |
41% |
| Niacin | 0.48 mg |
3% |
80% |
| Pantothenic acid | 0.22 mg |
4.4% |
117% |
| Vitamin B-6 | 0.10 mg |
7.69% |
205% |
| Folate, total | 24.40 mcg |
6.1% |
162% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 12.44 mg |
2.26% |
60% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.15 g |
0.96% |
26% |
| Omega 3 | 0.06 g |
2.7% |
72% |
| Ash | 0.88 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 225.60 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 214.72 kJ |
|
|
| Sugars, total | 5.86 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 2.44 mcg_RAE |
|
|
| Carotene, beta | 4.88 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 31.72 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 26.84 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 24.40 mcg |
|
|
| Folate, DFE | 24.40 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.09 g |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.21 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max cups at 64 servings. |
| Protein | 0.06 g |
0.11% |
7% |
| Total lipid (fat) | 0.04 g |
0.13% |
9% |
| Carbohydrate, by difference | 0.97 g |
0.32% |
21% |
| Energy (Calories) | 3.15 kcal |
0.16% |
10% |
| Fiber, total dietary | 0.06 g |
0.16% |
10% |
| Calcium, Ca | 1.65 mg |
0.17% |
11% |
| Iron, Fe | 0.02 mg |
0.25% |
16% |
| Magnesium, Mg | 1.20 mg |
0.3% |
19% |
| Phosphorus, P | 1.35 mg |
0.19% |
12% |
| Potassium, K | 15.30 mg |
0.33% |
21% |
| Sodium, Na | 3.15 mg |
0.21% |
13% |
| Zinc, Zn | 0.01 mg |
0.09% |
6% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.02 mcg |
0.04% |
2% |
| Vitamin A, IU | 2.25 IU |
0.08% |
5% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
9% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 3.72 mg |
4.13% |
265% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.03 mg |
0.19% |
12% |
| Pantothenic acid | 0.01 mg |
0.2% |
13% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 1.50 mcg |
0.38% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.77 mg |
0.14% |
9% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.01 g |
0.06% |
4% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.05 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 13.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 13.20 kJ |
|
|
| Sugars, total | 0.36 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.15 mcg_RAE |
|
|
| Carotene, beta | 0.30 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 1.95 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.65 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.50 mcg |
|
|
| Folate, DFE | 1.50 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 30.5 grams |
Max cups at 64 servings. |
| Protein | 0.12 g |
0.21% |
14% |
| Total lipid (fat) | 0.09 g |
0.3% |
19% |
| Carbohydrate, by difference | 1.98 g |
0.66% |
42% |
| Energy (Calories) | 6.41 kcal |
0.32% |
21% |
| Fiber, total dietary | 0.12 g |
0.32% |
20% |
| Calcium, Ca | 3.36 mg |
0.34% |
22% |
| Iron, Fe | 0.04 mg |
0.5% |
32% |
| Magnesium, Mg | 2.44 mg |
0.61% |
39% |
| Phosphorus, P | 2.75 mg |
0.39% |
25% |
| Potassium, K | 31.11 mg |
0.66% |
42% |
| Sodium, Na | 6.41 mg |
0.43% |
27% |
| Zinc, Zn | 0.02 mg |
0.18% |
12% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.03 mcg |
0.05% |
3% |
| Vitamin A, IU | 4.58 IU |
0.15% |
10% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
21% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 7.56 mg |
8.4% |
538% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.06 mg |
0.38% |
24% |
| Pantothenic acid | 0.03 mg |
0.6% |
38% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 3.05 mcg |
0.76% |
49% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.56 mg |
0.28% |
18% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.02 g |
0.13% |
8% |
| Omega 3 | 0.01 g |
0.45% |
29% |
| Ash | 0.11 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 28.20 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 26.84 kJ |
|
|
| Sugars, total | 0.73 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.31 mcg_RAE |
|
|
| Carotene, beta | 0.61 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 3.97 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 3.36 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.05 mcg |
|
|
| Folate, DFE | 3.05 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 individual packet 5.0 grams |
Max cups at 64 servings. |
| Protein | 0.02 g |
0.04% |
2% |
| Total lipid (fat) | 0.01 g |
0.03% |
2% |
| Carbohydrate, by difference | 0.32 g |
0.11% |
7% |
| Energy (Calories) | 1.05 kcal |
0.05% |
3% |
| Fiber, total dietary | 0.02 g |
0.05% |
3% |
| Calcium, Ca | 0.55 mg |
0.06% |
4% |
| Iron, Fe | 0.01 mg |
0.13% |
8% |
| Magnesium, Mg | 0.40 mg |
0.1% |
6% |
| Phosphorus, P | 0.45 mg |
0.06% |
4% |
| Potassium, K | 5.10 mg |
0.11% |
7% |
| Sodium, Na | 1.05 mg |
0.07% |
4% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.01 mcg |
0.02% |
1% |
| Vitamin A, IU | 0.75 IU |
0.03% |
2% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
4% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
88% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.50 mcg |
0.13% |
8% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.26 mg |
0.05% |
3% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 4.40 kJ |
|
|
| Sugars, total | 0.12 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.05 mcg_RAE |
|
|
| Carotene, beta | 0.10 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.65 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.55 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.50 mcg |
|
|
| Folate, DFE | 0.50 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|