FoodGenius




  

Nutritional Information for Leavening agents, yeast, baker's, active dry

1.000 tbsp , 1.000 tsp , 1.000 packet

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 12.0 grams Max fiber at 24 servings.
Protein4.85 g 8.66% 215%
Total lipid (fat)0.91 g 3.03% 75%
Carbohydrate, by difference4.95 g 1.65% 41%
Energy (Calories)39.00 kcal 1.95% 48%
Fiber, total dietary3.23 g 8.5% 211%
Calcium, Ca3.60 mg 0.36% 9%
Iron, Fe0.26 mg 3.25% 80%
Magnesium, Mg6.48 mg 1.62% 40%
Phosphorus, P76.44 mg 10.92% 270%
Potassium, K114.60 mg 2.44% 60%
Sodium, Na6.12 mg 0.41% 10%
Zinc, Zn0.95 mg 8.64% 214%
Manganese, Mn0.04 mg 1.74% 43%
Selenium, Se0.95 mcg 1.73% 43%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.04 mg 0.04% 1%
Thiamin1.32 mg 110% 2724%
Riboflavin0.48 mg 36.92% 915%
Niacin4.82 mg 30.13% 746%
Pantothenic acid1.62 mg 32.4% 802%
Vitamin B-60.18 mg 13.85% 343%
Folate, total280.80 mcg 70.2% 1739%
Vitamin B-120.01 mcg 0.42% 10%
Choline, total3.84 mg 0.7% 17%
Vitamin K (phylloquinone)0.05 mcg 0.04% 1%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.68 g
Alcohol, ethyl0.00 g
Water0.61 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy163.32 kJ
Sugars, total0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food280.80 mcg
Folate, DFE280.80 mcg_DFE
Betaine0.41 mg
Tryptophan0.06 g
Threonine0.24 g
Isoleucine0.23 g
Leucine0.35 g
Lysine0.39 g
Methionine0.07 g
Cystine0.06 g
Phenylalanine0.21 g
Tyrosine0.14 g
Valine0.28 g
Arginine0.24 g
Histidine0.11 g
Alanine0.28 g
Aspartic acid0.50 g
Glutamic acid0.78 g
Glycine0.23 g
Proline0.20 g
Serine0.24 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.12 g
Fatty acids, total monounsaturated0.52 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 tsp 4.0 grams Max fiber at 74 servings.
Protein1.62 g 2.89% 214%
Total lipid (fat)0.30 g 1% 74%
Carbohydrate, by difference1.65 g 0.55% 41%
Energy (Calories)13.00 kcal 0.65% 48%
Fiber, total dietary1.08 g 2.84% 211%
Calcium, Ca1.20 mg 0.12% 9%
Iron, Fe0.09 mg 1.13% 83%
Magnesium, Mg2.16 mg 0.54% 40%
Phosphorus, P25.48 mg 3.64% 270%
Potassium, K38.20 mg 0.81% 60%
Sodium, Na2.04 mg 0.14% 10%
Zinc, Zn0.32 mg 2.91% 215%
Manganese, Mn0.01 mg 0.43% 32%
Selenium, Se0.32 mcg 0.58% 43%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.01 mg 0.01% 1%
Thiamin0.44 mg 36.67% 2716%
Riboflavin0.16 mg 12.31% 912%
Niacin1.61 mg 10.06% 745%
Pantothenic acid0.54 mg 10.8% 800%
Vitamin B-60.06 mg 4.62% 342%
Folate, total93.60 mcg 23.4% 1733%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.28 mg 0.23% 17%
Vitamin K (phylloquinone)0.02 mcg 0.02% 1%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.23 g
Alcohol, ethyl0.00 g
Water0.20 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy54.44 kJ
Sugars, total0.00 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food93.60 mcg
Folate, DFE93.60 mcg_DFE
Betaine0.14 mg
Tryptophan0.02 g
Threonine0.08 g
Isoleucine0.08 g
Leucine0.12 g
Lysine0.13 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.07 g
Tyrosine0.05 g
Valine0.09 g
Arginine0.08 g
Histidine0.04 g
Alanine0.09 g
Aspartic acid0.17 g
Glutamic acid0.26 g
Glycine0.08 g
Proline0.07 g
Serine0.08 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.17 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 packet 7.2 grams Max fiber at 41 servings.
Protein2.91 g 5.2% 214%
Total lipid (fat)0.55 g 1.83% 76%
Carbohydrate, by difference2.97 g 0.99% 41%
Energy (Calories)23.40 kcal 1.17% 48%
Fiber, total dietary1.94 g 5.11% 211%
Calcium, Ca2.16 mg 0.22% 9%
Iron, Fe0.16 mg 2% 82%
Magnesium, Mg3.89 mg 0.97% 40%
Phosphorus, P45.86 mg 6.55% 270%
Potassium, K68.76 mg 1.46% 60%
Sodium, Na3.67 mg 0.24% 10%
Zinc, Zn0.57 mg 5.18% 214%
Manganese, Mn0.02 mg 0.87% 36%
Selenium, Se0.57 mcg 1.04% 43%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.02 mg 0.02% 1%
Thiamin0.79 mg 65.83% 2715%
Riboflavin0.29 mg 22.31% 920%
Niacin2.89 mg 18.06% 745%
Pantothenic acid0.97 mg 19.4% 800%
Vitamin B-60.11 mg 8.46% 349%
Folate, total168.48 mcg 42.12% 1737%
Vitamin B-120.01 mcg 0.42% 17%
Choline, total2.30 mg 0.42% 17%
Vitamin K (phylloquinone)0.03 mcg 0.03% 1%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.41 g
Alcohol, ethyl0.00 g
Water0.37 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy97.99 kJ
Sugars, total0.00 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food168.48 mcg
Folate, DFE168.48 mcg_DFE
Betaine0.24 mg
Tryptophan0.04 g
Threonine0.14 g
Isoleucine0.14 g
Leucine0.21 g
Lysine0.24 g
Methionine0.04 g
Cystine0.04 g
Phenylalanine0.13 g
Tyrosine0.08 g
Valine0.17 g
Arginine0.15 g
Histidine0.07 g
Alanine0.17 g
Aspartic acid0.30 g
Glutamic acid0.47 g
Glycine0.14 g
Proline0.12 g
Serine0.14 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.07 g
Fatty acids, total monounsaturated0.31 g
Fatty acids, total polyunsaturated0.00 g