Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tsp 5.0 grams | Max calories at 412 servings. | |
Protein | 0.01 g | 0.02% | 7% |
Total lipid (fat) | 0.02 g | 0.07% | 27% |
Carbohydrate, by difference | 2.35 g | 0.78% | 323% |
Energy (Calories) | 4.85 kcal | 0.24% | 100% |
Fiber, total dietary | 0.11 g | 0.29% | 119% |
Calcium, Ca | 216.60 mg | 21.66% | 8932% |
Iron, Fe | 0.41 mg | 5.13% | 2113% |
Magnesium, Mg | 1.45 mg | 0.36% | 149% |
Phosphorus, P | 343.45 mg | 49.06% | 20233% |
Potassium, K | 505.00 mg | 10.74% | 4431% |
Sodium, Na | 4.50 mg | 0.3% | 124% |
Zinc, Zn | 0.04 mg | 0.36% | 150% |
Manganese, Mn | 0.02 mg | 0.87% | 359% |
Selenium, Se | 0.01 mcg | 0.02% | 7% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.00 mg | 0% | 0% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.00 mg | 0% | 0% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 2.32 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.31 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 20.30 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 0.00 mg | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.01 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 0.500 tsp 2.5 grams | Max calories at 823 servings. | |
Protein | 0.00 g | 0% | 0% |
Total lipid (fat) | 0.01 g | 0.03% | 27% |
Carbohydrate, by difference | 1.17 g | 0.39% | 321% |
Energy (Calories) | 2.43 kcal | 0.12% | 100% |
Fiber, total dietary | 0.06 g | 0.16% | 130% |
Calcium, Ca | 108.30 mg | 10.83% | 8914% |
Iron, Fe | 0.20 mg | 2.5% | 2058% |
Magnesium, Mg | 0.73 mg | 0.18% | 150% |
Phosphorus, P | 171.73 mg | 24.53% | 20192% |
Potassium, K | 252.50 mg | 5.37% | 4422% |
Sodium, Na | 2.25 mg | 0.15% | 123% |
Zinc, Zn | 0.02 mg | 0.18% | 150% |
Manganese, Mn | 0.01 mg | 0.43% | 358% |
Selenium, Se | 0.01 mcg | 0.02% | 15% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.00 mg | 0% | 0% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.00 mg | 0% | 0% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 1.16 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.16 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 10.15 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.00 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Betaine | 0.00 mg | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |