| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 leaf 0.9 grams | Max fiber at 1333 servings. | |
| Protein | 0.04 g | 0.07% | 95% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 0.06 g | 0.02% | 27% |
| Energy (Calories) | 0.42 kcal | 0.02% | 28% |
| Fiber, total dietary | 0.06 g | 0.16% | 211% |
| Calcium, Ca | 3.29 mg | 0.33% | 439% |
| Iron, Fe | 0.01 mg | 0.13% | 167% |
| Magnesium, Mg | 1.47 mg | 0.37% | 490% |
| Phosphorus, P | 0.57 mg | 0.08% | 109% |
| Potassium, K | 11.43 mg | 0.24% | 324% |
| Sodium, Na | 0.06 mg | 0% | 5% |
| Zinc, Zn | 0.01 mg | 0.09% | 121% |
| Manganese, Mn | 0.01 mg | 0.43% | 580% |
| Selenium, Se | 0.01 mcg | 0.02% | 24% |
| Vitamin A, IU | 17.57 IU | 0.59% | 781% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.01 mg | 0.06% | 83% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.43 mcg | 0.11% | 143% |
| Choline, total | 0.18 mg | 0.03% | 44% |
| Vitamin K (phylloquinone) | 3.12 mcg | 2.6% | 3467% |
| Ash | 0.03 g | ||
| Water | 0.77 g | ||
| Energy | 1.77 kJ | ||
| Copper, Cu | 0.00 mg | ||
| Vitamin A, RAE | 0.88 mcg_RAE | ||
| Carotene, beta | 10.54 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 32.54 mcg | ||
| Folate, food | 0.43 mcg | ||
| Betaine | 2.99 mg | ||