Nutritional Information for Lamb, variety meats and by-products, pancreas, cooked, braised
1.000 unit, cooked (yield from 1 lb raw meat) , 3.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit, cooked (yield from 1 lb raw meat) 231.0 grams |
Max calories at 3 servings. |
| Protein | 52.74 g |
94.18% |
348% |
| Total lipid (fat) | 34.93 g |
116.43% |
431% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 540.54 kcal |
27.03% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 27.72 mg |
2.77% |
10% |
| Iron, Fe | 4.90 mg |
61.25% |
227% |
| Magnesium, Mg | 43.89 mg |
10.97% |
41% |
| Phosphorus, P | 995.61 mg |
142.23% |
526% |
| Potassium, K | 672.21 mg |
14.3% |
53% |
| Sodium, Na | 120.12 mg |
8.01% |
30% |
| Zinc, Zn | 6.19 mg |
56.27% |
208% |
| Manganese, Mn | 0.10 mg |
4.35% |
16% |
| Selenium, Se | 149.69 mcg |
272.16% |
1007% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 46.20 mg |
51.33% |
190% |
| Thiamin | 0.05 mg |
4.17% |
15% |
| Riboflavin | 0.49 mg |
37.69% |
139% |
| Niacin | 5.91 mg |
36.94% |
137% |
| Pantothenic acid | 1.96 mg |
39.2% |
145% |
| Vitamin B-6 | 0.12 mg |
9.23% |
34% |
| Folate, total | 30.03 mcg |
7.51% |
28% |
| Vitamin B-12 | 12.80 mcg |
533.33% |
1973% |
| Omega 6 | 0.65 g |
4.18% |
15% |
| Omega 3 | 0.67 g |
30.18% |
112% |
| Ash | 4.97 g |
|
|
| Water | 137.79 g |
|
|
| Energy | 2261.49 kJ |
|
|
| Copper, Cu | 0.19 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 30.03 mcg |
|
|
| Folate, DFE | 30.03 mcg_DFE |
|
|
| Tryptophan | 0.67 g |
|
|
| Threonine | 1.94 g |
|
|
| Isoleucine | 1.86 g |
|
|
| Leucine | 3.37 g |
|
|
| Lysine | 4.56 g |
|
|
| Methionine | 0.76 g |
|
|
| Cystine | 0.67 g |
|
|
| Phenylalanine | 1.77 g |
|
|
| Tyrosine | 1.27 g |
|
|
| Valine | 2.28 g |
|
|
| Arginine | 3.12 g |
|
|
| Histidine | 1.52 g |
|
|
| Alanine | 2.70 g |
|
|
| Aspartic acid | 3.63 g |
|
|
| Glutamic acid | 7.34 g |
|
|
| Glycine | 3.29 g |
|
|
| Proline | 2.70 g |
|
|
| Serine | 2.11 g |
|
|
| Cholesterol | 924.00 mg |
|
|
| Fatty acids, total saturated | 15.80 g |
|
|
| Fatty acids, total monounsaturated | 12.59 g |
|
|
| Fatty acids, total polyunsaturated | 1.71 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 10 servings. |
| Protein | 19.41 g |
34.66% |
349% |
| Total lipid (fat) | 12.85 g |
42.83% |
431% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 198.90 kcal |
9.95% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 10.20 mg |
1.02% |
10% |
| Iron, Fe | 1.80 mg |
22.5% |
226% |
| Magnesium, Mg | 16.15 mg |
4.04% |
41% |
| Phosphorus, P | 366.35 mg |
52.34% |
526% |
| Potassium, K | 247.35 mg |
5.26% |
53% |
| Sodium, Na | 44.20 mg |
2.95% |
30% |
| Zinc, Zn | 2.28 mg |
20.73% |
208% |
| Manganese, Mn | 0.04 mg |
1.74% |
17% |
| Selenium, Se | 55.08 mcg |
100.15% |
1007% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 17.00 mg |
18.89% |
190% |
| Thiamin | 0.02 mg |
1.67% |
17% |
| Riboflavin | 0.18 mg |
13.85% |
139% |
| Niacin | 2.18 mg |
13.63% |
137% |
| Pantothenic acid | 0.72 mg |
14.4% |
145% |
| Vitamin B-6 | 0.04 mg |
3.08% |
31% |
| Folate, total | 11.05 mcg |
2.76% |
28% |
| Vitamin B-12 | 4.71 mcg |
196.25% |
1973% |
| Omega 6 | 0.24 g |
1.54% |
16% |
| Omega 3 | 0.25 g |
11.26% |
113% |
| Ash | 1.83 g |
|
|
| Water | 50.70 g |
|
|
| Energy | 832.15 kJ |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.05 mcg |
|
|
| Folate, DFE | 11.05 mcg_DFE |
|
|
| Tryptophan | 0.25 g |
|
|
| Threonine | 0.71 g |
|
|
| Isoleucine | 0.68 g |
|
|
| Leucine | 1.24 g |
|
|
| Lysine | 1.68 g |
|
|
| Methionine | 0.28 g |
|
|
| Cystine | 0.25 g |
|
|
| Phenylalanine | 0.65 g |
|
|
| Tyrosine | 0.47 g |
|
|
| Valine | 0.84 g |
|
|
| Arginine | 1.15 g |
|
|
| Histidine | 0.56 g |
|
|
| Alanine | 0.99 g |
|
|
| Aspartic acid | 1.33 g |
|
|
| Glutamic acid | 2.70 g |
|
|
| Glycine | 1.21 g |
|
|
| Proline | 0.99 g |
|
|
| Serine | 0.78 g |
|
|
| Cholesterol | 340.00 mg |
|
|
| Fatty acids, total saturated | 5.81 g |
|
|
| Fatty acids, total monounsaturated | 4.63 g |
|
|
| Fatty acids, total polyunsaturated | 0.63 g |
|
|