| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 49 servings. | |
| Protein | 5.82 g | 10.39% | 515% |
| Total lipid (fat) | 1.72 g | 5.73% | 284% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 40.33 kcal | 2.02% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.12 mg | 0.31% | 15% |
| Iron, Fe | 0.45 mg | 5.63% | 279% |
| Magnesium, Mg | 4.83 mg | 1.21% | 60% |
| Phosphorus, P | 53.11 mg | 7.59% | 376% |
| Potassium, K | 44.30 mg | 0.94% | 47% |
| Sodium, Na | 14.77 mg | 0.98% | 49% |
| Zinc, Zn | 0.82 mg | 7.45% | 370% |
| Manganese, Mn | 0.01 mg | 0.43% | 22% |
| Selenium, Se | 0.40 mcg | 0.73% | 36% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 17% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.04 mg | 3.33% | 165% |
| Riboflavin | 0.09 mg | 6.92% | 343% |
| Niacin | 1.75 mg | 10.94% | 542% |
| Pantothenic acid | 0.13 mg | 2.6% | 129% |
| Vitamin B-6 | 0.03 mg | 2.31% | 114% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.70 mcg | 29.17% | 1446% |
| Omega 6 | 0.05 g | 0.32% | 16% |
| Omega 3 | 0.03 g | 1.35% | 67% |
| Ash | 0.31 g | ||
| Water | 20.62 g | ||
| Energy | 168.70 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Tryptophan | 0.07 g | ||
| Threonine | 0.25 g | ||
| Isoleucine | 0.28 g | ||
| Leucine | 0.45 g | ||
| Lysine | 0.51 g | ||
| Methionine | 0.15 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.24 g | ||
| Tyrosine | 0.20 g | ||
| Valine | 0.31 g | ||
| Arginine | 0.35 g | ||
| Histidine | 0.18 g | ||
| Alanine | 0.35 g | ||
| Aspartic acid | 0.51 g | ||
| Glutamic acid | 0.84 g | ||
| Glycine | 0.28 g | ||
| Proline | 0.24 g | ||
| Serine | 0.22 g | ||
| Cholesterol | 21.58 mg | ||
| Fatty acids, total saturated | 0.73 g | ||
| Fatty acids, total monounsaturated | 0.66 g | ||
| Fatty acids, total polyunsaturated | 0.09 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
| Protein | 92.94 g | 165.96% | 515% |
| Total lipid (fat) | 27.49 g | 91.63% | 285% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 644.11 kcal | 32.21% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 49.90 mg | 4.99% | 15% |
| Iron, Fe | 7.12 mg | 89% | 276% |
| Magnesium, Mg | 77.11 mg | 19.28% | 60% |
| Phosphorus, P | 848.23 mg | 121.18% | 376% |
| Potassium, K | 707.62 mg | 15.06% | 47% |
| Sodium, Na | 235.87 mg | 15.72% | 49% |
| Zinc, Zn | 13.06 mg | 118.73% | 369% |
| Manganese, Mn | 0.11 mg | 4.78% | 15% |
| Selenium, Se | 6.35 mcg | 11.55% | 36% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.86 mg | 5.73% | 18% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.68 mg | 56.67% | 176% |
| Riboflavin | 1.41 mg | 108.46% | 337% |
| Niacin | 27.90 mg | 174.38% | 541% |
| Pantothenic acid | 2.09 mg | 41.8% | 130% |
| Vitamin B-6 | 0.54 mg | 41.54% | 129% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 11.25 mcg | 468.75% | 1455% |
| Omega 6 | 0.86 g | 5.53% | 17% |
| Omega 3 | 0.41 g | 18.47% | 57% |
| Ash | 4.90 g | ||
| Water | 329.36 g | ||
| Energy | 2694.38 kJ | ||
| Copper, Cu | 0.35 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Tryptophan | 1.08 g | ||
| Threonine | 3.98 g | ||
| Isoleucine | 4.48 g | ||
| Leucine | 7.23 g | ||
| Lysine | 8.21 g | ||
| Methionine | 2.39 g | ||
| Cystine | 1.11 g | ||
| Phenylalanine | 3.78 g | ||
| Tyrosine | 3.12 g | ||
| Valine | 5.01 g | ||
| Arginine | 5.52 g | ||
| Histidine | 2.94 g | ||
| Alanine | 5.59 g | ||
| Aspartic acid | 8.18 g | ||
| Glutamic acid | 13.49 g | ||
| Glycine | 4.54 g | ||
| Proline | 3.90 g | ||
| Serine | 3.46 g | ||
| Cholesterol | 344.74 mg | ||
| Fatty acids, total saturated | 11.70 g | ||
| Fatty acids, total monounsaturated | 10.52 g | ||
| Fatty acids, total polyunsaturated | 1.41 g | ||