Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 20 servings. | |
Protein | 4.24 g | 7.57% | 154% |
Total lipid (fat) | 8.89 g | 29.63% | 603% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 98.26 kcal | 4.91% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 4.54 mg | 0.45% | 9% |
Iron, Fe | 0.39 mg | 4.88% | 99% |
Magnesium, Mg | 3.69 mg | 0.92% | 19% |
Phosphorus, P | 41.46 mg | 5.92% | 121% |
Potassium, K | 32.09 mg | 0.68% | 14% |
Sodium, Na | 11.36 mg | 0.76% | 15% |
Zinc, Zn | 0.58 mg | 5.27% | 107% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.34 mcg | 0.62% | 13% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 7% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.03 mg | 2.5% | 51% |
Riboflavin | 0.07 mg | 5.38% | 110% |
Niacin | 1.79 mg | 11.19% | 228% |
Pantothenic acid | 0.14 mg | 2.8% | 57% |
Vitamin B-6 | 0.02 mg | 1.54% | 31% |
Folate, total | 0.28 mcg | 0.07% | 1% |
Vitamin B-12 | 0.62 mcg | 25.83% | 526% |
Omega 6 | 0.21 g | 1.35% | 27% |
Omega 3 | 0.16 g | 7.21% | 147% |
Ash | 0.23 g | ||
Water | 15.14 g | ||
Energy | 411.23 kJ | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.28 mcg | ||
Folate, DFE | 0.28 mcg_DFE | ||
Tryptophan | 0.05 g | ||
Threonine | 0.18 g | ||
Isoleucine | 0.20 g | ||
Leucine | 0.33 g | ||
Lysine | 0.37 g | ||
Methionine | 0.11 g | ||
Cystine | 0.05 g | ||
Phenylalanine | 0.17 g | ||
Tyrosine | 0.14 g | ||
Valine | 0.23 g | ||
Arginine | 0.25 g | ||
Histidine | 0.13 g | ||
Alanine | 0.26 g | ||
Aspartic acid | 0.37 g | ||
Glutamic acid | 0.62 g | ||
Glycine | 0.21 g | ||
Proline | 0.18 g | ||
Serine | 0.16 g | ||
Cholesterol | 23.00 mg | ||
Fatty acids, total saturated | 4.54 g | ||
Fatty acids, total monounsaturated | 3.41 g | ||
Fatty acids, total polyunsaturated | 0.38 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
Protein | 67.68 g | 120.86% | 154% |
Total lipid (fat) | 142.02 g | 473.4% | 603% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 1569.46 kcal | 78.47% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 72.58 mg | 7.26% | 9% |
Iron, Fe | 6.31 mg | 78.88% | 101% |
Magnesium, Mg | 58.97 mg | 14.74% | 19% |
Phosphorus, P | 662.26 mg | 94.61% | 121% |
Potassium, K | 512.57 mg | 10.91% | 14% |
Sodium, Na | 181.44 mg | 12.1% | 15% |
Zinc, Zn | 9.25 mg | 84.09% | 107% |
Manganese, Mn | 0.07 mg | 3.04% | 4% |
Selenium, Se | 5.44 mcg | 9.89% | 13% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.82 mg | 5.47% | 7% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.50 mg | 41.67% | 53% |
Riboflavin | 1.13 mg | 86.92% | 111% |
Niacin | 28.67 mg | 179.19% | 228% |
Pantothenic acid | 2.31 mg | 46.2% | 59% |
Vitamin B-6 | 0.36 mg | 27.69% | 35% |
Folate, total | 4.54 mcg | 1.14% | 1% |
Vitamin B-12 | 9.84 mcg | 410% | 522% |
Omega 6 | 3.40 g | 21.86% | 28% |
Omega 3 | 2.63 g | 118.47% | 151% |
Ash | 3.67 g | ||
Water | 241.86 g | ||
Energy | 6568.13 kJ | ||
Copper, Cu | 0.29 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 4.54 mcg | ||
Folate, DFE | 4.54 mcg_DFE | ||
Tryptophan | 0.79 g | ||
Threonine | 2.90 g | ||
Isoleucine | 3.27 g | ||
Leucine | 5.27 g | ||
Lysine | 5.98 g | ||
Methionine | 1.74 g | ||
Cystine | 0.81 g | ||
Phenylalanine | 2.76 g | ||
Tyrosine | 2.28 g | ||
Valine | 3.65 g | ||
Arginine | 4.02 g | ||
Histidine | 2.15 g | ||
Alanine | 4.07 g | ||
Aspartic acid | 5.96 g | ||
Glutamic acid | 9.82 g | ||
Glycine | 3.31 g | ||
Proline | 2.84 g | ||
Serine | 2.52 g | ||
Cholesterol | 367.42 mg | ||
Fatty acids, total saturated | 72.53 g | ||
Fatty acids, total monounsaturated | 54.43 g | ||
Fatty acids, total polyunsaturated | 6.08 g |