| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 31 servings. | |
| Protein | 5.12 g | 9.14% | 289% |
| Total lipid (fat) | 4.59 g | 15.3% | 483% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 63.33 kcal | 3.17% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.84 mg | 0.28% | 9% |
| Iron, Fe | 0.42 mg | 5.25% | 166% |
| Magnesium, Mg | 4.26 mg | 1.07% | 34% |
| Phosphorus, P | 48.28 mg | 6.9% | 218% |
| Potassium, K | 37.20 mg | 0.79% | 25% |
| Sodium, Na | 12.78 mg | 0.85% | 27% |
| Zinc, Zn | 0.96 mg | 8.73% | 276% |
| Manganese, Mn | 0.01 mg | 0.43% | 14% |
| Selenium, Se | 0.99 mcg | 1.8% | 57% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 15% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.04 mg | 3.33% | 105% |
| Riboflavin | 0.10 mg | 7.69% | 243% |
| Niacin | 1.79 mg | 11.19% | 353% |
| Pantothenic acid | 0.14 mg | 2.8% | 88% |
| Vitamin B-6 | 0.03 mg | 2.31% | 73% |
| Folate, total | 0.28 mcg | 0.07% | 2% |
| Vitamin B-12 | 0.72 mcg | 30% | 947% |
| Omega 6 | 0.11 g | 0.71% | 22% |
| Omega 3 | 0.08 g | 3.6% | 114% |
| Ash | 0.30 g | ||
| Water | 18.75 g | ||
| Energy | 264.97 kJ | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.28 mcg | ||
| Folate, DFE | 0.28 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.22 g | ||
| Isoleucine | 0.25 g | ||
| Leucine | 0.40 g | ||
| Lysine | 0.45 g | ||
| Methionine | 0.13 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.21 g | ||
| Tyrosine | 0.17 g | ||
| Valine | 0.28 g | ||
| Arginine | 0.30 g | ||
| Histidine | 0.16 g | ||
| Alanine | 0.31 g | ||
| Aspartic acid | 0.45 g | ||
| Glutamic acid | 0.74 g | ||
| Glycine | 0.25 g | ||
| Proline | 0.21 g | ||
| Serine | 0.19 g | ||
| Cholesterol | 20.16 mg | ||
| Fatty acids, total saturated | 2.32 g | ||
| Fatty acids, total monounsaturated | 1.76 g | ||
| Fatty acids, total polyunsaturated | 0.20 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 1 servings. | |
| Protein | 81.83 g | 146.13% | 289% |
| Total lipid (fat) | 73.26 g | 244.2% | 483% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 1011.53 kcal | 50.58% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 45.36 mg | 4.54% | 9% |
| Iron, Fe | 6.76 mg | 84.5% | 167% |
| Magnesium, Mg | 68.04 mg | 17.01% | 34% |
| Phosphorus, P | 771.12 mg | 110.16% | 218% |
| Potassium, K | 594.22 mg | 12.64% | 25% |
| Sodium, Na | 204.12 mg | 13.61% | 27% |
| Zinc, Zn | 15.29 mg | 139% | 275% |
| Manganese, Mn | 0.09 mg | 3.91% | 8% |
| Selenium, Se | 15.88 mcg | 28.87% | 57% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.18 mg | 7.87% | 16% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.59 mg | 49.17% | 97% |
| Riboflavin | 1.63 mg | 125.38% | 248% |
| Niacin | 28.58 mg | 178.63% | 353% |
| Pantothenic acid | 2.31 mg | 46.2% | 91% |
| Vitamin B-6 | 0.50 mg | 38.46% | 76% |
| Folate, total | 4.54 mcg | 1.14% | 2% |
| Vitamin B-12 | 11.48 mcg | 478.33% | 946% |
| Omega 6 | 1.77 g | 11.38% | 23% |
| Omega 3 | 1.32 g | 59.46% | 118% |
| Ash | 4.81 g | ||
| Water | 299.47 g | ||
| Energy | 4232.09 kJ | ||
| Copper, Cu | 0.43 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 4.54 mcg | ||
| Folate, DFE | 4.54 mcg_DFE | ||
| Tryptophan | 0.96 g | ||
| Threonine | 3.50 g | ||
| Isoleucine | 3.95 g | ||
| Leucine | 6.36 g | ||
| Lysine | 7.23 g | ||
| Methionine | 2.10 g | ||
| Cystine | 0.98 g | ||
| Phenylalanine | 3.33 g | ||
| Tyrosine | 2.75 g | ||
| Valine | 4.42 g | ||
| Arginine | 4.86 g | ||
| Histidine | 2.59 g | ||
| Alanine | 4.92 g | ||
| Aspartic acid | 7.20 g | ||
| Glutamic acid | 11.88 g | ||
| Glycine | 4.00 g | ||
| Proline | 3.43 g | ||
| Serine | 3.04 g | ||
| Cholesterol | 322.06 mg | ||
| Fatty acids, total saturated | 37.10 g | ||
| Fatty acids, total monounsaturated | 28.08 g | ||
| Fatty acids, total polyunsaturated | 3.18 g | ||