Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 28.0 grams | Max calories at 71 servings. | |
Protein | 4.93 g | 8.8% | 629% |
Total lipid (fat) | 0.64 g | 2.13% | 152% |
Carbohydrate, by difference | 0.67 g | 0.22% | 16% |
Energy (Calories) | 28.00 kcal | 1.4% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 2.52 mg | 0.25% | 18% |
Iron, Fe | 0.21 mg | 2.63% | 188% |
Magnesium, Mg | 9.80 mg | 2.45% | 175% |
Phosphorus, P | 73.08 mg | 10.44% | 746% |
Potassium, K | 73.36 mg | 1.56% | 111% |
Sodium, Na | 257.32 mg | 17.15% | 1225% |
Zinc, Zn | 0.27 mg | 2.45% | 175% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.13 g | 0.84% | 60% |
Omega 3 | 0.01 g | 0.45% | 32% |
Ash | 0.84 g | ||
Water | 20.94 g | ||
Energy | 117.04 kJ | ||
Sugars, total | 0.31 g | ||
Copper, Cu | 0.06 mg | ||
Cholesterol | 11.76 mg | ||
Fatty acids, total saturated | 0.18 g | ||
Fatty acids, total monounsaturated | 0.21 g | ||
Fatty acids, total polyunsaturated | 0.14 g |